Spinach and feta gözleme
Nutrition per serving
The Turkish stuffed flatbread: thin dough filled with spinach and feta, browned in a frying pan. Crisp and soft, it makes a sociable and tasty lunch or dinner.
Preparation: 25 min | Cooking: 15 min | Servings: 4 | Difficulty: Medium
Calculated per serving from Anses Ciqual 2025 values for each ingredient, based on the quantities listed. Household measures (spoonfuls, pieces) use average weights. 377 kcal · 15 g protein · 45 g carbohydrate · 14 g fat
Ingredients
Method
- Make a simple dough (flour, water, salt) and leave it to rest for 20 minutes.
- Wilt the spinach with the onion and mix with the feta.
- Roll the dough out thinly, fill one half and fold over.
- Cook in a frying pan for 4 minutes on each side until golden.
Nutritional benefits
Spinach provides iron, folate and antioxidants, and feta adds protein and calcium. Cooked in a frying pan with little oil, gözleme is a tasty and sensible filled flatbread. The dough provides the carbohydrate. A sociable Turkish dish, best served with a salad.
Variations and substitutions
- Fill with minced meat (the traditional version).
- Use potatoes.
- Use cheese only.
- Use wholemeal flour for more fibre.
Storage and preparing ahead
Best hot and crisp; reheat in a frying pan.
💡 Good to know
Roll the dough out as thinly as you can: gözleme should be thin and crisp, not thick.
Read also
Discover more vegetarian recipes · healthy & balanced recipes.
The foods in this recipe: flour · spinach · feta · onion · olive oil.
You might also like these recipes: Quinoa, chickpea and roasted vegetable Buddha bowl · Oat porridge with berries · Spinach, banana and mango green smoothie.