Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789

recettes

health goals

types de repas

Recipes in this category

Greek yoghurt bowl with walnuts and honey

Vegetarian hummus and crunchy vegetable wrap

Chicken and raw vegetable wrap

Vegetable and soba noodle stir-fry

Pea and mint soup

Tofu teriyaki bowl

High-protein fromage blanc and banana toast

Light apple tart

Chicken tagine with vegetables

Quinoa tabbouleh

Tomato and basil soup

Light French onion soup

Miso soup with vegetables

Green spinach, banana and mango smoothie

Mango smoothie bowl

Banana and blueberry smoothie

Rice, tuna and sweetcorn salad

Chicken, quinoa and avocado salad

Chickpea, cucumber and feta salad

Wholewheat pasta salad with feta and tomatoes

Lentil and chicken salad

Kale, apple and walnut salad

Spelt and roasted vegetable salad

Light Caesar salad

Beetroot, goat’s cheese and walnut salad

Vegetable and egg fried rice

Light rice pudding

Quinoa and mushroom risotto

Chicken and avocado quesadillas

Blueberry protein porridge