Health goal · Recipes

Recettes Low GI

Our low GI recipes (low glycaemic index) help stabilise blood sugar and avoid cravings, an advantage for weight control as well as for people watching their blood sugar. Pulses, wholegrain cereals, vegetables and good food pairings take centre stage: lentil salad, split pea soup, overnight oats. Each recipe favours slow-release carbohydrate and fibre, with nutritional values and tips for a filling meal with a controlled glycaemic index. Ideal ideas for an everyday low GI diet.

789

recettes

health goals

types de repas

Recipes in this category

Pumpkin soup

Courgette and turmeric soup

Butternut squash soup

Broccoli soup

Split pea soup with cumin

Lentil and vegetable soup

Sardine and white bean salad

Chickpea, cucumber and feta salad

Lentil and chicken salad

Lentil, feta and tomato salad

Homemade ratatouille

Apple and cinnamon overnight oats

Homemade hummus

Light courgette gratin

Light cauliflower cheese

Light aubergine gratin

Chilli sin carne (kidney beans)

Green bean, almond and feta salad

Light butternut squash gratin