Health goal · Recipes

Recettes High protein

Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.

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recettes

health goals

types de repas

Recipes in this category

Greek yoghurt bowl with walnuts and honey

Tuna salad wrap

High-protein chicken wrap

Chicken and raw vegetable wrap

Chicken and crunchy vegetable stir-fry

Marinated grilled tofu with brown rice

Scrambled tofu

Wholewheat pasta with tuna and vegetables

Tofu teriyaki bowl

High-protein fromage blanc and banana toast

Chicken tagine with vegetables

Kidney bean veggie burgers

Beef patty with quinoa and vegetables

Banana and peanut butter protein smoothie

Banana and cocoa recovery shake

Beef and broccoli stir-fry

Salmon, brown rice and broccoli (meal prep)

Salmon, quinoa and spinach

Salmon parcels with vegetables

Tuna, white bean and egg salad

Sardine and white bean salad

Rice, tuna and sweetcorn salad

Chicken, quinoa and avocado salad

Chicken, avocado and walnut salad

Lentil and chicken salad

Light Caesar salad

Light chicken egg-fried rice

Chicken and avocado quesadillas

Chicken teriyaki with rice

Lemon and thyme roast chicken