Health goal · Recipes

Recettes Weight loss

Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.

789
recettes
14
health goals
5
types de repas

Recipes in this category

200 recettes
Tuna and raw vegetable wrap Lunch 10 min

Tuna salad wrap

316 kcal
38g prot
Chicken and crunchy vegetable stir-fry Lunch 25 min

Chicken and crunchy vegetable stir-fry

263 kcal
36g prot
Pumpkin soup Dinner 40 min

Pumpkin soup

141 kcal
3g prot
Cream of pea and mint soup Dinner 25 min

Pea and mint soup

161 kcal
8g prot
Courgette velouté with turmeric Dinner 30 min

Courgette and turmeric soup

73 kcal
2g prot
Carrot and red lentil velouté Dinner 35 min

Carrot and red lentil soup

113 kcal
4g prot
Butternut squash velouté Dinner 40 min

Butternut squash soup

146 kcal
3g prot
Broccoli velouté Dinner 30 min

Broccoli soup

113 kcal
5g prot
Tomato and basil soup Dinner 35 min

Tomato and basil soup

144 kcal
3g prot
Light onion soup Dinner 55 min

Light French onion soup

198 kcal
5g prot
Vegetable miso soup Dinner 20 min

Miso soup with vegetables

110 kcal
9g prot
Tuna, white bean and egg salad Lunch 25 min

Tuna, white bean and egg salad

519 kcal
49g prot
Quinoa, hard-boiled egg and spinach salad Lunch 30 min

Quinoa, boiled egg and spinach salad

314 kcal
10g prot
Chicken, avocado and walnut salad Lunch 25 min

Chicken, avocado and walnut salad

587 kcal
35g prot
Chickpea, cucumber and feta salad Lunch 15 min

Chickpea, cucumber and feta salad

384 kcal
15g prot
Lentil, feta and tomato salad Lunch 35 min

Lentil, feta and tomato salad

276 kcal
11g prot
Kale, apple and walnut salad Lunch 15 min

Kale, apple and walnut salad

370 kcal
3g prot
Lighter Caesar salad Lunch 25 min

Light Caesar salad

375 kcal
41g prot
Homemade ratatouille Lunch 60 min

Homemade ratatouille

179 kcal
3g prot
Crustless vegetable quiche Lunch 50 min

Crustless vegetable quiche

131 kcal
8g prot
Peppers stuffed with quinoa and vegetables Dinner 55 min

Quinoa and vegetable stuffed peppers

189 kcal
4g prot
Pasta with courgette, lemon and ricotta Lunch 25 min

Courgette, lemon and ricotta pasta

269 kcal
9g prot
Protein omelette with ham and fromage blanc Lunch 12 min

High-protein ham and fromage blanc omelette

400 kcal
36g prot
Minestrone (Italian vegetable soup) Dinner 45 min

Minestrone (Italian vegetable soup)

222 kcal
7g prot
Light courgette gratin Lunch 50 min

Light courgette gratin

141 kcal
8g prot
Light cauliflower gratin Dinner 45 min

Light cauliflower cheese

159 kcal
10g prot
Light aubergine gratin Dinner 60 min

Light aubergine gratin

249 kcal
8g prot
Tomato and cucumber gazpacho Lunch 15 min

Tomato and cucumber gazpacho

170 kcal
2g prot
Vegetable curry with coconut milk Dinner 35 min

Vegetable curry with coconut milk

280 kcal
7g prot
Quinoa, chickpea and roast vegetable Buddha bowl Lunch 40 min

Quinoa, chickpea and roasted vegetable buddha bowl

598 kcal
17g prot
1 2 3 4 5 6 7
Page 1 of 7 · 200 recipes in total