Health goal · Recipes
Recettes Weight loss
Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.
789
recettes
14
health goals
5
types de repas
Recipes in this category
200 recettes
Lunch
10 min
Tuna salad wrap
316
kcal
38g prot
Lunch
25 min
Chicken and crunchy vegetable stir-fry
263
kcal
36g prot
Dinner
40 min
Pumpkin soup
141
kcal
3g prot
Dinner
25 min
Pea and mint soup
161
kcal
8g prot
Dinner
30 min
Courgette and turmeric soup
73
kcal
2g prot
Dinner
35 min
Carrot and red lentil soup
113
kcal
4g prot
Dinner
40 min
Butternut squash soup
146
kcal
3g prot
Dinner
30 min
Broccoli soup
113
kcal
5g prot
Dinner
35 min
Tomato and basil soup
144
kcal
3g prot
Dinner
55 min
Light French onion soup
198
kcal
5g prot
Dinner
20 min
Miso soup with vegetables
110
kcal
9g prot
Lunch
25 min
Tuna, white bean and egg salad
519
kcal
49g prot
Lunch
30 min
Quinoa, boiled egg and spinach salad
314
kcal
10g prot
Lunch
25 min
Chicken, avocado and walnut salad
587
kcal
35g prot
Lunch
15 min
Chickpea, cucumber and feta salad
384
kcal
15g prot
Lunch
35 min
Lentil, feta and tomato salad
276
kcal
11g prot
Lunch
15 min
Kale, apple and walnut salad
370
kcal
3g prot
Lunch
25 min
Light Caesar salad
375
kcal
41g prot
Lunch
60 min
Homemade ratatouille
179
kcal
3g prot
Lunch
50 min
Crustless vegetable quiche
131
kcal
8g prot
Dinner
55 min
Quinoa and vegetable stuffed peppers
189
kcal
4g prot
Lunch
25 min
Courgette, lemon and ricotta pasta
269
kcal
9g prot
Lunch
12 min
High-protein ham and fromage blanc omelette
400
kcal
36g prot
Dinner
45 min
Minestrone (Italian vegetable soup)
222
kcal
7g prot
Lunch
50 min
Light courgette gratin
141
kcal
8g prot
Dinner
45 min
Light cauliflower cheese
159
kcal
10g prot
Dinner
60 min
Light aubergine gratin
249
kcal
8g prot
Lunch
15 min
Tomato and cucumber gazpacho
170
kcal
2g prot
Dinner
35 min
Vegetable curry with coconut milk
280
kcal
7g prot
Lunch
40 min
Quinoa, chickpea and roasted vegetable buddha bowl
598
kcal
17g prot
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