Allergies & sensitivities

Food allergy

En bref

An abnormal immune reaction to a food, characterised by the production of IgE antibodies against a protein in that food, triggering varied symptoms (from hives to anaphylaxis).

A food allergy always involves an immune reaction via immunoglobulin E (IgE). When the allergen comes into contact with the immune system, mast cells and basophils release large amounts of histamine, triggering a reaction within seconds to 30 minutes.

Typical symptoms: hives, swelling of the lips or eyelids, itching in the mouth (oral allergy syndrome), rhinitis, asthma, diarrhoea, vomiting and anaphylaxis.

A blood test (RAST) or skin prick test can confirm the presence of specific IgE.

A fresh angle: in Canada, 6% of young children and 3-4% of adults have a food allergy, which means that 96-97% of adults do not but believe they do. The confusion with intolerance is massive.

A dangerous trap: confusing allergy with intolerance can delay a true diagnosis or create unnecessary restrictions. A true allergy requires complete avoidance; an intolerance is graduated and can sometimes lessen by restoring gut flora.

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