Salmon carpaccio

Thin slices of raw salmon, dressed with lemon and lifted with dill and olive oil. Fresh, refined and rich in omega-3, it is an elegant, light starter ready in 10 minutes.

Preparation: 10 min  |  Cooking: 0 min  |  Servings: 4  |  Difficulty: Easy

Calculated per serving from Anses Ciqual 2025 values for each ingredient, based on the quantities in the list. Household measures (spoonfuls, pieces) use average weights. 314 kcal · 24 g protein · 2 g carbohydrate · 23 g fat

Ingredients

• 400 g of very fresh salmon
• 2 lemons
• 3 tbsp olive oil
• 1 bunch of dill
• pink peppercorns, pepper
• fleur de sel

Method

1. Slice the salmon very thinly.
2. Arrange it in a rosette on the plates.
3. Drizzle with lemon juice and olive oil.
4. Sprinkle with dill, pink peppercorns and fleur de sel.

Nutritional benefits

Raw salmon is rich in protein and omega-3, which are good for the heart and for cholesterol. Prepared as a carpaccio (raw, with no cooking), it keeps all its nutrients. Low in carbohydrate, it is a delicate, light starter. For safety, use extra-fresh salmon that has been frozen beforehand.

Variations and substitutions

• With tuna or sea bream.
• With citrus fruit (orange, grapefruit).
• With chives or coriander.
• With capers.

Storage and making ahead

Eat straight away; make it at the last minute for freshness and safety.

💡 Good to know

Put the salmon in the freezer for 20 minutes before slicing: it is firmer and can be cut into very thin slices.

Read more

Discover more high-protein recipes · cholesterol-friendly recipes · keto & low-carb recipes · gluten-free recipes · lactose-free recipes.

The foods in this recipe: salmon · lemons · olive oil · dill · pepper.

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