Health goal · Recipes

Recettes Cholesterol-friendly

Our cholesterol-friendly recipes put the spotlight on foods that help maintain normal cholesterol levels: oats and their beta-glucans, pulses rich in soluble fibre, oily fish that are sources of omega-3, olive oil and vegetables. On the menu: oat porridge, sardine and white bean salad, lentil soup. Each recipe explains its benefits for the heart, with nutritional values and tips. Tasty ideas to look after your cholesterol every day, as part of a heart-friendly diet.

789

recettes

health goals

types de repas

Recipes in this category

Oven-baked sea bream with sunshine vegetables

Fish curry with coconut milk

Fish couscous

Baked pollock with vegetables

Salmon chirashi bowl

Salmon carpaccio

Provençal cod with tomatoes and olives

Cod on a bed of melted leeks

Ca kho (Vietnamese caramelised fish)

Salmon and edamame Buddha bowl

Salmon and vegetable skewers

Fish balls in tomato sauce

Fish balls in coconut curry sauce

Light bouillabaisse

Seafood blanquette

Baked sea bass on a bed of fennel

Provençal aïoli (fish and vegetables)

Cod Acqua Pazza