Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789
recettes
14
health goals
5
types de repas

Recipes in this category

440 recettes
Light panna cotta Desserts 15 min

Light panna cotta

176 kcal
3g prot
Roast parsnips with thyme Dinner 40 min

Roast parsnips with thyme

272 kcal
4g prot
Niçoise pan bagnat Lunch 25 min

Pan bagnat from Nice

481 kcal
26g prot
Seafood paella in a paella pan Dinner 70 min

Paella

410 kcal
28g prot
Chicken and prawn paella Dinner 55 min

Chicken and Prawn Paella

349 kcal
39g prot
Vegetable paella Dinner 50 min

Vegetable Paella

165 kcal
6g prot
Chicken pad thai Lunch 35 min

Chicken pad thai

689 kcal
64g prot
Pad see ew, wide stir-fried rice noodles with Chinese broccoli Lunch 27 min

Pad see ew (Thai stir-fried noodles)

407 kcal
44g prot
Japanese oyakodon with chicken and soft egg on a bowl of rice Lunch 25 min

Oyakodon (Japanese chicken and egg bowl)

439 kcal
46g prot
Light turkey osso buco Dinner 80 min

Light Turkey Osso Buco

249 kcal
30g prot
Veal osso buco simmered in sauce Dinner 140 min

Veal osso buco

296 kcal
37g prot
Barley orzotto with mushrooms Dinner 55 min

Pearl barley orzotto with mushrooms

239 kcal
8g prot
Bowl of orecchiette with broccoli sprinkled with Parmesan Dinner 25 min

Orecchiette with broccoli

273 kcal
10g prot
One-pot tomato and basil pasta Dinner 25 min

One-pot tomato and basil pasta

264 kcal
9g prot
Light okonomiyaki (Japanese cabbage pancake) Lunch 35 min

Light okonomiyaki (Japanese cabbage pancake)

248 kcal
15g prot
Light eggs in red wine sauce Lunch 40 min

Light œufs en meurette (eggs in red wine sauce)

323 kcal
16g prot
Eggs Benedict with ham topped with sauce Lunch 20 min

Lighter Eggs Benedict

254 kcal
17g prot
Cold soba noodles with sesame Lunch 23 min

Cold Soba Noodles with Sesame

193 kcal
8g prot
Stir-fried noodles with vegetables and sesame Lunch 27 min

Stir-fried noodles with vegetables and sesame

249 kcal
7g prot
Spring lamb navarin Dinner 95 min

Spring lamb navarin

451 kcal
59g prot
Nasi lemak: coconut rice, hard-boiled egg, cucumber, peanuts and sambal Lunch 35 min

Lighter nasi lemak (Malaysian coconut rice)

400 kcal
12g prot
Plate of nasi goreng, Indonesian fried rice Lunch 27 min

Nasi goreng (Indonesian fried rice)

357 kcal
27g prot
Musakhan (chicken with onions and sumac) Dinner 65 min

Musakhan (chicken with onions and sumac)

497 kcal
39g prot
Savoury courgette and feta muffins Snacks 40 min

Courgette and feta savoury muffins

200 kcal
9g prot
Bowl of apple and blueberry bircher muesli Breakfast 10 min

Homemade Bircher muesli

371 kcal
13g prot
Slice of Greek moussaka with aubergines Dinner 75 min

Lighter moussaka

305 kcal
24g prot
Mussels served with chips Dinner 55 min

Baked moules frites

493 kcal
33g prot
Dinner 45 min

Lighter molokhia (jute leaf stew)

259 kcal
33g prot
Chicken coated in mole sauce and sprinkled with sesame, served with rice Dinner 55 min

Light chicken mole

414 kcal
40g prot
Lebanese mezze platter Lunch 45 min

Lebanese mezze platter

455 kcal
13g prot
Page 10 of 15 · 440 recipes in total