Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789

recettes

health goals

types de repas

Recipes in this category

Creamy polenta with mushrooms

Tuna and Avocado Poke Bowl

Teriyaki chicken poke bowl

Tuna and rice stuffed peppers

Beef-stuffed peppers

Poha (Indian flattened rice)

Quinoa stir-fry with spring vegetables

Lighter pissaladière

Basque piperade with eggs

Beef pho

Peas the French way (petits pois à la française)

Provençal stuffed vegetables

Fruit pavlova

Lighter pav bhaji (spiced vegetable mash)

Light turkey paupiettes

Braised veal paupiettes

Tuna, tomato and lemon pasta

Salmon and Lemon Pasta

Pasta Puttanesca

Pasta with pesto rosso

Pasta with grilled vegetables

Mushroom Pasta with Light Cream

Light pasta carbonara

Pasta Arrabbiata

Pasta e fagioli (Italian pasta and bean soup)

Pasta e ceci (pasta with chickpeas)

Pasta alla norma (aubergine pasta)

Aubergine parmigiana

Lighter fish pie

Panzanella (Tuscan bread salad)