Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789
recettes
14
health goals
5
types de repas

Recipes in this category

440 recettes
Ricotta and cherry tomato toast Snacks 5 min

Ricotta and cherry tomato toast

201 kcal
9g prot
Goat's cheese and grilled courgette toast Lunch 18 min

Goat’s cheese and grilled courgette tartine

268 kcal
10g prot
Reblochon tartiflette baked in a stoneware dish Dinner 60 min

Lighter tartiflette

448 kcal
21g prot
Tarte Tatin with caramelised apples, seen from above Desserts 65 min

Tarte Tatin

219 kcal
2g prot
Light leek tart Lunch 55 min

Light leek tart

269 kcal
11g prot
Thin tomato and mustard tart Lunch 45 min

Thin tomato and mustard tart

365 kcal
4g prot
Strawberry tart Desserts 55 min

Strawberry tart

214 kcal
4g prot
Homemade tuna tart, partly eaten, garnished with fresh basil leaves Lunch 50 min

Tuna and tomato tart

247 kcal
17g prot
Homemade rhubarb tart seen from above Desserts 65 min

Rhubarb tart

189 kcal
5g prot
Courgette tart with fresh cheese and parsley, seen from above Lunch 55 min

Courgette tart

238 kcal
7g prot
Lamb tagine with prunes Dinner 95 min

Lamb tagine with prunes

437 kcal
57g prot
Fish and vegetable tagine Dinner 50 min

Fish tagine with vegetables

254 kcal
37g prot
Fish tacos Lunch 30 min

Fish tacos

485 kcal
36g prot
Beef tacos with toppings on a wooden table Lunch 35 min

Homemade tacos

578 kcal
30g prot
Tabbouleh Lunch 20 min

Tabbouleh

237 kcal
6g prot
Lebanese tabbouleh with parsley and tomato in a black bowl Lunch 20 min

Lebanese tabbouleh

193 kcal
6g prot
Spanakorizo (Greek spinach rice) Dinner 35 min

Spanakorizo (Greek spinach rice)

229 kcal
5g prot
Spaghetti with sardines and tomato Dinner 20 min

Spaghetti with sardines and tomato

281 kcal
20g prot
Plate of spaghetti bolognese with Parmesan and basil Dinner 70 min

Spaghetti bolognese

420 kcal
24g prot
Spaghetti aglio e olio Dinner 17 min

Spaghetti Aglio e Olio

300 kcal
8g prot
Greek-style grilled chicken souvlaki with tzatziki and pitta bread Dinner 32 min

Chicken souvlaki

333 kcal
34g prot
Confit lamb shanks with vegetables and herbs Dinner 195 min

Confit lamb shank

554 kcal
71g prot
Light wonton soup Dinner 45 min

Light wonton soup

260 kcal
20g prot
Vegetable ramen soup with soft-boiled egg Dinner 30 min

Vegetable ramen soup with soft-boiled egg

265 kcal
13g prot
Chicken noodle soup Dinner 40 min

Chicken noodle soup

156 kcal
17g prot
Red kuri squash and chestnut soup Dinner 40 min

Red kuri squash and chestnut soup

237 kcal
5g prot
Leek and potato soup Dinner 35 min

Leek and potato soup

181 kcal
7g prot
Light gratinated onion soup Dinner 55 min

Light French onion soup

226 kcal
8g prot
Sweetcorn soup (light corn chowder) Dinner 30 min

Sweetcorn soup (light corn chowder)

316 kcal
8g prot
Radish top soup (zero waste) Dinner 30 min

Radish top soup (zero waste)

115 kcal
2g prot
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