Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789

recettes

health goals

types de repas

Recipes in this category

Tomato soup

Split pea soup

Leek and potato soup

Courgette soup with vermicelli

Courgette and goat’s cheese soup

Chestnut soup

Mushroom soup

Asparagus soup

Soupe au pistou

French onion soup

Sopa azteca (tortilla soup)

Lighter sole meunière

Spinach and pineapple green smoothie

Mango and passion fruit smoothie

Berry smoothie bowl

Light chicken shawarma

Shakshuka: poached eggs with tomatoes and peppers

Pork and vegetable stir-fry

Teriyaki salmon with rice and broccoli

Light herb-crusted salmon

Homemade bolognese sauce

Chicken satay skewers with peanut sauce

Baked samosas

Salmorejo (Andalusian cold soup)

Lighter Waldorf salad

Warm lentil and salmon salad

Rocket, pear and Parmesan salad

Rocket, fig and cured ham salad

Chicken and curry rice salad

Rice salad with roasted vegetables