Mange bien, bouge mieux.

Lunch 5 min

White dressing for salad

52 kcal

3g prot

Dinner 15 min

Pepper sauce

125 kcal

1g prot

Dinner 32 min

Chicken satay skewers with peanut sauce

305 kcal

35g prot

Lunch 18 min

Grilled sardines with lemon

223 kcal

19g prot

Snacks 30 min

Sardines in escabeche

279 kcal

19g prot

Snacks 50 min

Baked samosas

190 kcal

13g prot

Dinner 50 min

Vegetable sambar (South India)

122 kcal

7g prot

Dinner 20 min

Turkey saltimbocca

271 kcal

44g prot

Lunch 15 min

Salmorejo (Andalusian cold soup)

286 kcal

9g prot

Lunch 15 min

Lighter Waldorf salad

181 kcal

4g prot

Lunch 23 min

Three bean salad

281 kcal

13g prot

Lunch 10 min

Heritage tomato salad with basil

153 kcal

2g prot

Lunch 22 min

Warm chickpea and spinach salad

303 kcal

12g prot

Lunch 35 min

Warm lentil and salmon salad

459 kcal

41g prot

Lunch 28 min

Thai beef salad with crunchy vegetables

266 kcal

44g prot

Lunch 15 min

Shirazi salad (Persian salad)

126 kcal

2g prot

Lunch 30 min

Buckwheat salad with vegetables

325 kcal

8g prot

Lunch 10 min

Rocket, pear and Parmesan salad

235 kcal

6g prot

Lunch 10 min

Rocket, fig and cured ham salad

223 kcal

6g prot

Lunch 30 min

Chicken and curry rice salad

215 kcal

18g prot

Lunch 40 min

Rice salad with roasted vegetables

227 kcal

3g prot

Lunch 30 min

Quinoa, salmon and avocado salad

701 kcal

40g prot

Lunch 30 min

Chicken, quinoa and crunchy vegetable salad

299 kcal

19g prot

Lunch 27 min

Quinoa, pomegranate and feta salad

296 kcal

6g prot

Lunch 30 min

Roast chicken salad with crunchy vegetables

451 kcal

33g prot

Lunch 25 min

Chicken, mango and avocado salad

587 kcal

34g prot

Lunch 27 min

Chicken salad with a light Caesar dressing

313 kcal

38g prot

Lunch 35 min

Potato salad with vinaigrette

290 kcal

5g prot

Lunch 35 min

Potato and herring salad

344 kcal

14g prot

Lunch 40 min

Roasted chickpea and avocado salad

572 kcal

13g prot