Health goal · Recipes

Recettes Weight loss

Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.

789

recettes

health goals

types de repas

Recipes in this category

Light pot-au-feu

Apple and cinnamon porridge

Baked cinnamon apples

Spiced poached pears

Leeks vinaigrette

Pan-fried green beans with garlic and almonds

Mushrooms sautéed with garlic and parsley

Piri-piri chicken

Chicken pho

Peas the French way (petits pois à la française)

Pasta Arrabbiata

White fish and vegetable parcels

Fried eggs on stir-fried vegetables

Poached egg

Fromage frais mousse with red berries

Light moules marinière

Mussels in curry and coconut milk

Steamed hake with vegetables

Pollock with sauce vierge

Steamed vegetables with tahini sauce

Herb-roasted vegetables

Chicken larb (Thai salad)

Imam bayildi (Turkish stuffed aubergines)

Horta (Greek greens with olive oil and lemon)

Poached smoked haddock with vegetables

Light leek and ham gratin

Light chicory and ham gratin

Light butternut squash gratin

Swiss chard gratin with light white sauce

Gomen (Ethiopian spiced cabbage)