Health goal · Recipes

Recettes Weight loss

Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.

789
recettes
14
health goals
5
types de repas

Recipes in this category

200 recettes
Chicken salad with light Caesar dressing Lunch 27 min

Chicken salad with a light Caesar dressing

313 kcal
38g prot
Lamb's lettuce, walnut and apple salad Lunch 10 min

Lamb’s lettuce, walnut and apple salad

252 kcal
4g prot
Massaged kale salad with avocado and lemon Lunch 15 min

Massaged kale salad with avocado and lemon

511 kcal
11g prot
Green bean, almond and feta salad Lunch 25 min

Green bean, almond and feta salad

257 kcal
8g prot
Greek salad (horiatiki) Lunch 15 min

Greek salad (horiatiki)

333 kcal
9g prot
Fresh fruit salad with mint Desserts 15 min

Fresh fruit salad with mint

128 kcal
1g prot
Seafood salad Lunch 30 min

Seafood salad

301 kcal
38g prot
Fennel and orange salad Lunch 15 min

Fennel and orange salad

149 kcal
2g prot
Spinach, strawberry and feta salad Lunch 10 min

Spinach, strawberry and feta salad

221 kcal
6g prot
Chicory, walnut and blue cheese salad Lunch 10 min

Chicory, walnut and blue cheese salad

259 kcal
5g prot
Diced crudités: peppers, cucumber and tomatoes in a salad bowl Lunch 15 min

Crunchy vegetable salad

93 kcal
1g prot
Bowl of coleslaw on a wooden table Lunch 15 min

Coleslaw (cabbage salad)

60 kcal
1g prot
Raw courgette salad with lemon Lunch 10 min

Raw courgette salad with lemon

168 kcal
4g prot
Cucumber, feta and mint salad Lunch 10 min

Cucumber, feta and mint salad

174 kcal
5g prot
Kohlrabi and apple salad Lunch 15 min

Kohlrabi and apple salad

163 kcal
3g prot
Roast cauliflower salad with curry Lunch 45 min

Roasted cauliflower and curry salad

241 kcal
8g prot
Chinese cabbage salad with sesame Lunch 15 min

Chinese cabbage salad with sesame

103 kcal
2g prot
Grated carrots with cumin and lemon Lunch 10 min

Grated carrots with cumin and lemon

108 kcal
0g prot
Beetroot, apple and walnut salad Lunch 15 min

Beetroot, apple and walnut salad

222 kcal
4g prot
Raw beetroot and carrot salad Lunch 15 min

Raw beetroot and carrot salad

164 kcal
3g prot
Avocado, prawn and grapefruit salad Lunch 15 min

Avocado, prawn and grapefruit salad

478 kcal
31g prot
Pan-seared scallops on a smooth purée Dinner 35 min

Seared scallops with celeriac purée

168 kcal
10g prot
Prawn spring rolls in rice paper Snacks 35 min

Prawn summer rolls

235 kcal
18g prot
Pan-fried red mullet and ratatouille Dinner 50 min

Pan-fried red mullet with ratatouille

499 kcal
60g prot
Ratatouille Lunch 70 min

Ratatouille

148 kcal
3g prot
Ratatouille with eggs Lunch 60 min

Ratatouille with eggs

201 kcal
9g prot
Skate wing with capers Dinner 25 min

Skate wing with capers

281 kcal
48g prot
Tandoori chicken served with salad and chutney Dinner 45 min

Tandoori chicken

232 kcal
33g prot
Chicken with lemon and olives Dinner 55 min

Chicken with lemon and olives

346 kcal
37g prot
Boiled chicken with vegetables Dinner 115 min

Poule au pot with vegetables

320 kcal
36g prot
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