Health goal · Recipes

Recettes Weight loss

Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.

789

recettes

health goals

types de repas

Recipes in this category

Gazpacho

Garlic and chilli king prawns

Strawberries with balsamic vinegar

Leek fondue (braised leeks)

Courgette flan

Braised fennel with Parmesan

Fattoush (Lebanese salad)

Ezme (Turkish tomato salad dip)

Escalivada (Catalan grilled vegetables)

Light creamed spinach

Braised chicory

Squid in tomato sauce

Sliced turkey with curry and vegetables

Steamed edamame with salt

Yoghurt, cucumber and herb dip

Oven-baked sea bream with sunshine vegetables

Sautéed prawns with garlic and lemon

Prawn, quinoa and vegetable bowl

Vegetable soup

Marinated grilled courgettes

Asian-style marinated cucumbers

Rhubarb and apple compote with no added sugar

Baked pollock with vegetables

Light coleslaw

Light red cabbage and carrot coleslaw

Roasted Brussels sprouts with balsamic vinegar

Braised red cabbage with apples

Vegetable chop suey

Oven-baked kale crisps

Baked stuffed mushrooms