Health goal · Recipes

Recettes Weight loss

Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.

789
recettes
14
health goals
5
types de repas

Recipes in this category

200 recettes
Protein skyr bowl with fruit Snacks 5 min

High-protein skyr and fruit bowl

454 kcal
29g prot
Baba ganoush (aubergine dip) Snacks 40 min

Baba ganoush (aubergine dip)

105 kcal
1g prot
Zaalouk, a cooked aubergine and tomato salad Snacks 45 min

Zaalouk (Moroccan aubergine dip)

155 kcal
2g prot
Quick frozen red berry yoghurt Desserts 5 min

Quick berry frozen yoghurt

205 kcal
4g prot
Grilled chicken and leek yakitori skewers on a ceramic plate Dinner 27 min

Chicken yakitori skewers

231 kcal
32g prot
Prawn and crunchy vegetable stir-fry Lunch 25 min

Prawn and crunchy vegetable stir-fry

230 kcal
39g prot
Homemade thyme vinaigrette in a glass jar Lunch 5 min

Homemade vinaigrette

65 kcal
0g prot
Jerusalem artichoke velouté Dinner 40 min

Jerusalem artichoke soup

179 kcal
4g prot
Cream of tomato and roasted pepper soup Dinner 45 min

Roasted pepper and tomato soup

131 kcal
2g prot
Cream of fennel soup Dinner 35 min

Fennel soup

109 kcal
3g prot
Spinach velouté Dinner 25 min

Spinach soup

98 kcal
4g prot
Watercress velouté Dinner 30 min

Watercress soup

117 kcal
3g prot
Pumpkin and pear velouté Dinner 40 min

Butternut squash and pear soup

154 kcal
2g prot
Cauliflower velouté Dinner 30 min

Cauliflower soup

117 kcal
4g prot
Mushroom velouté Dinner 30 min

Mushroom soup

145 kcal
4g prot
Celeriac velouté Dinner 40 min

Smooth celeriac soup

139 kcal
3g prot
Carrot and coconut milk velouté Dinner 35 min

Carrot and coconut milk soup

178 kcal
1g prot
Asparagus velouté Dinner 35 min

Asparagus soup

101 kcal
3g prot
Tzatziki Snacks 15 min

Tzatziki

148 kcal
3g prot
Tzatziki with cucumber, yoghurt and dill Snacks 15 min

Cucumber and yoghurt tzatziki

153 kcal
3g prot
Provençal tomatoes Dinner 40 min

Provençal tomatoes

142 kcal
3g prot
Bowl of Thai tom yum soup Dinner 30 min

Prawn tom yum soup

135 kcal
24g prot
Provençal vegetable tian Dinner 65 min

Provençal vegetable tian

148 kcal
2g prot
Medium-rare tuna with sesame Lunch 14 min

Sesame-seared tuna

366 kcal
50g prot
Taktouka (Moroccan-style peppers and tomatoes) Snacks 45 min

Taktouka (Moroccan pepper and tomato salad)

169 kcal
3g prot
Lebanese tabbouleh with parsley and tomato in a black bowl Lunch 20 min

Lebanese tabbouleh

193 kcal
6g prot
Sundubu jjigae (Korean tofu stew) Dinner 35 min

Sundubu jjigae (Korean tofu stew)

297 kcal
26g prot
Spaghetti alle vongole with clams, garlic and parsley Dinner 30 min

Light spaghetti alle vongole

295 kcal
17g prot
Greek-style grilled chicken souvlaki with tzatziki and pitta bread Dinner 32 min

Chicken souvlaki

333 kcal
34g prot
Leek and potato soup Dinner 35 min

Leek and potato soup

181 kcal
7g prot
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