Health goal · Recipes
Recettes Weight loss
Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.
789
recettes
14
health goals
5
types de repas
Recipes in this category
200 recettes
Dinner
55 min
Light French onion soup
226
kcal
8g prot
Dinner
20 min
Miso soup with tofu and mushrooms
109
kcal
9g prot
Dinner
30 min
Asian-style vegetable and vermicelli soup
57
kcal
2g prot
Dinner
30 min
Radish top soup (zero waste)
115
kcal
2g prot
Dinner
35 min
Tomato soup
82
kcal
1g prot
Dinner
50 min
Light fish soup
224
kcal
36g prot
Dinner
35 min
Leek and potato soup
162
kcal
5g prot
Dinner
30 min
Courgette soup with vermicelli
119
kcal
3g prot
Dinner
30 min
Courgette and goat’s cheese soup
163
kcal
6g prot
Dinner
40 min
Butternut squash soup with curry and coconut milk
216
kcal
3g prot
Dinner
45 min
Cabbage and vegetable soup
85
kcal
2g prot
Dinner
35 min
Carrot and ginger soup
111
kcal
1g prot
Dinner
60 min
Light beetroot borscht
86
kcal
2g prot
Dinner
40 min
Mushroom soup
151
kcal
4g prot
Dinner
40 min
Asparagus soup
151
kcal
5g prot
Lunch
15 min
Reimagined som tam (crunchy Thai salad)
103
kcal
3g prot
Dinner
20 min
Lighter sole meunière
391
kcal
45g prot
Snacks
5 min
Spinach and pineapple green smoothie
127
kcal
2g prot
Snacks
5 min
Mango and passion fruit smoothie
239
kcal
5g prot
Breakfast
10 min
Berry smoothie bowl
314
kcal
9g prot
Lunch
27 min
Tofu and vegetable stir-fry with sesame
279
kcal
21g prot
Lunch
18 min
Grilled sardines with lemon
223
kcal
19g prot
Dinner
20 min
Turkey saltimbocca
271
kcal
44g prot
Lunch
15 min
Salmorejo (Andalusian cold soup)
286
kcal
9g prot
Lunch
10 min
Heritage tomato salad with basil
153
kcal
2g prot
Lunch
28 min
Thai beef salad with crunchy vegetables
266
kcal
44g prot
Lunch
15 min
Shirazi salad (Persian salad)
126
kcal
2g prot
Lunch
10 min
Rocket, pear and Parmesan salad
235
kcal
6g prot
Lunch
30 min
Chicken, quinoa and crunchy vegetable salad
299
kcal
19g prot
Lunch
30 min
Roast chicken salad with crunchy vegetables
451
kcal
33g prot
Page 3 of 7 · 200 recipes in total