Health goal · Recipes

Recettes Weight loss

Our slimming recipes prove that you can lose weight without going without or feeling hungry. Here you will find light, low-calorie but filling dishes, rich in vegetables, fibre and protein to keep you going until the next meal. On the menu: courgette soup, lentil salad, gazpacho and many other balanced ideas. Each recipe shows its calories per portion and tips for lightening a dish without losing flavour. Ideal as part of a balanced diet, these weight loss recipes rely on satiety and nutrient density rather than restriction.

789
recettes
14
health goals
5
types de repas

Recipes in this category

200 recettes
Light gratinated onion soup Dinner 55 min

Light French onion soup

226 kcal
8g prot
Miso soup with tofu and mushrooms Dinner 20 min

Miso soup with tofu and mushrooms

109 kcal
9g prot
Asian-style vegetable and vermicelli soup Dinner 30 min

Asian-style vegetable and vermicelli soup

57 kcal
2g prot
Radish top soup (zero waste) Dinner 30 min

Radish top soup (zero waste)

115 kcal
2g prot
Tomato soup Dinner 35 min

Tomato soup

82 kcal
1g prot
Light fish soup Dinner 50 min

Light fish soup

224 kcal
36g prot
Leek and potato soup Dinner 35 min

Leek and potato soup

162 kcal
5g prot
Courgette soup with vermicelli Dinner 30 min

Courgette soup with vermicelli

119 kcal
3g prot
Courgette and goat's cheese soup Dinner 30 min

Courgette and goat’s cheese soup

163 kcal
6g prot
Squash soup with curry and coconut milk Dinner 40 min

Butternut squash soup with curry and coconut milk

216 kcal
3g prot
Cabbage and vegetable soup Dinner 45 min

Cabbage and vegetable soup

85 kcal
2g prot
Carrot and ginger soup Dinner 35 min

Carrot and ginger soup

111 kcal
1g prot
Light beetroot borscht Dinner 60 min

Light beetroot borscht

86 kcal
2g prot
Mushroom velouté Dinner 40 min

Mushroom soup

151 kcal
4g prot
Asparagus velouté Dinner 40 min

Asparagus soup

151 kcal
5g prot
Reworked som tam (crunchy Thai salad) Lunch 15 min

Reimagined som tam (crunchy Thai salad)

103 kcal
3g prot
Sole meunière with parsley and lemon Dinner 20 min

Lighter sole meunière

391 kcal
45g prot
Green spinach and pineapple smoothie Snacks 5 min

Spinach and pineapple green smoothie

127 kcal
2g prot
Mango and passion fruit smoothie Snacks 5 min

Mango and passion fruit smoothie

239 kcal
5g prot
Red berry smoothie bowl Breakfast 10 min

Berry smoothie bowl

314 kcal
9g prot
Stir-fried tofu and vegetables with sesame Lunch 27 min

Tofu and vegetable stir-fry with sesame

279 kcal
21g prot
Grilled sardines with lemon Lunch 18 min

Grilled sardines with lemon

223 kcal
19g prot
Turkey saltimbocca Dinner 20 min

Turkey saltimbocca

271 kcal
44g prot
Andalusian salmorejo topped with serrano ham and hard-boiled egg Lunch 15 min

Salmorejo (Andalusian cold soup)

286 kcal
9g prot
Heirloom tomato salad with basil Lunch 10 min

Heritage tomato salad with basil

153 kcal
2g prot
Thai beef salad with crunchy vegetables Lunch 28 min

Thai beef salad with crunchy vegetables

266 kcal
44g prot
Shirazi salad (Persian salad) Lunch 15 min

Shirazi salad (Persian salad)

126 kcal
2g prot
Rocket, pear and Parmesan salad Lunch 10 min

Rocket, pear and Parmesan salad

235 kcal
6g prot
Quinoa, chicken and crunchy vegetable salad Lunch 30 min

Chicken, quinoa and crunchy vegetable salad

299 kcal
19g prot
Roast chicken and crunchy vegetable salad Lunch 30 min

Roast chicken salad with crunchy vegetables

451 kcal
33g prot
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