Nutrition & Santé recipes

Mange bien, bouge mieux.

Recipes designed for your everyday health and your sporting goals, with calculated macros and checked nutrition values.

789
recettes
14
health goals
5
types de repas

All recipes

789 recettes
Tuscan ribollita with vegetables, white beans and bread Dinner 65 min

Ribollita (Tuscan bread soup)

278 kcal
9g prot
Simmered beef rendang served with kaffir lime leaves Dinner 110 min

Lighter beef rendang

360 kcal
34g prot
Ratatouille Lunch 70 min

Ratatouille

148 kcal
3g prot
Ratatouille with eggs Lunch 60 min

Ratatouille with eggs

201 kcal
9g prot
Rajma (red kidney bean curry) Dinner 45 min

Rajma (kidney bean curry)

202 kcal
14g prot
Skate wing with capers Dinner 25 min

Skate wing with capers

281 kcal
48g prot
White bean and vegetable stew Dinner 45 min

White bean and vegetable stew

208 kcal
10g prot
Vegetable quinoa pilaf Dinner 30 min

Vegetable quinoa pilaf

122 kcal
3g prot
Salmon and leek quiche Lunch 55 min

Salmon and leek quiche

287 kcal
16g prot
Slice of quiche Lorraine on a black plate Lunch 50 min

Light quiche Lorraine

273 kcal
11g prot
Sliced homemade pound cake on a wooden table Desserts 60 min

Quatre-quarts (French pound cake)

358 kcal
4g prot
Sweet potato mash Dinner 30 min

Sweet potato mash

198 kcal
4g prot
Mango chia pudding in jars Desserts 10 min

Mango chia pudding

256 kcal
9g prot
Profiteroles Desserts 55 min

Profiteroles

353 kcal
8g prot
Bowl of Mexican pozole seen from above Dinner 60 min

Light pozole (Mexican soup)

291 kcal
27g prot
Chicken tikka masala in sauce Dinner 50 min

Light chicken tikka masala

274 kcal
34g prot
Tandoori chicken served with salad and chutney Dinner 45 min

Tandoori chicken

232 kcal
33g prot
Dinner 65 min

Chicken Marengo

430 kcal
39g prot
Chicken with lemon and olives Dinner 55 min

Chicken with lemon and olives

346 kcal
37g prot
Chicken cacciatore with peppers, tomatoes and black olives Dinner 65 min

Chicken cacciatore

407 kcal
40g prot
Basque-style chicken Dinner 60 min

Chicken basquaise

416 kcal
38g prot
Boiled chicken with vegetables Dinner 115 min

Poule au pot with vegetables

320 kcal
36g prot
Vegetable hotpot with smoked sausage Dinner 70 min

Vegetable hotpot with smoked sausage

245 kcal
9g prot
Auvergne hotpot Dinner 145 min

Potée auvergnate (Auvergne pork and cabbage stew)

359 kcal
34g prot
Pot-au-feu, beef and vegetables in their broth Dinner 170 min

Light pot-au-feu

229 kcal
39g prot
Quinoa porridge with fruit Breakfast 20 min

Quinoa porridge with fruit

235 kcal
9g prot
Porridge with apples and cinnamon Breakfast 15 min

Apple and cinnamon porridge

273 kcal
13g prot
Baked potatoes Dinner 50 min

Oven-roasted potatoes

295 kcal
6g prot
Baked apples with cinnamon Desserts 45 min

Baked cinnamon apples

157 kcal
2g prot
Grilled polenta with vegetables Dinner 40 min

Grilled polenta with vegetables

202 kcal
4g prot
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