Nutrition & Santé recipes

Mange bien, bouge mieux.

Recipes designed for your everyday health and your sporting goals, with calculated macros and checked nutrition values.

789
recettes
14
health goals
5
types de repas

All recipes

789 recettes
Vegetable biryani with cashew nuts in a black bowl Dinner 50 min

Vegetable biryani

201 kcal
7g prot
Light bigos (Polish sauerkraut stew) Dinner 80 min

Light bigos (Polish hunter’s stew)

206 kcal
22g prot
Vegetarian bibimbap Lunch 40 min

Vegetarian bibimbap

251 kcal
12g prot
Plain doughnuts dusted with icing sugar Desserts 35 min

Plain doughnuts

116 kcal
4g prot
Thick béchamel sauce lifted with a whisk above the saucepan Dinner 15 min

Béchamel sauce

149 kcal
5g prot
Batata harra, sautéed potatoes with coriander and lemon Snacks 40 min

Batata harra (Lebanese spicy potatoes)

294 kcal
5g prot
Oat and banana bars with no added sugar Snacks 30 min

Banana and oat bars with no added sugar

154 kcal
4g prot
Baked sea bass on a bed of fennel Dinner 45 min

Baked sea bass on a bed of fennel

264 kcal
31g prot
Light chicken banh mi Lunch 32 min

Light chicken banh mi

599 kcal
44g prot
Balila (Lebanese warm chickpeas) Snacks 15 min

Balila (Lebanese warm chickpeas)

309 kcal
12g prot
Baingan bharta (Indian smoky aubergine) Dinner 50 min

Baingan bharta (Indian smoked aubergine)

61 kcal
2g prot
Veal axoa (Basque dish) Dinner 65 min

Veal axoa (Basque dish)

363 kcal
51g prot
Avgolemono, Greek chicken, egg and lemon soup Dinner 35 min

Avgolemono (Greek egg and lemon soup)

192 kcal
20g prot
Roast aubergines with tahini sauce Lunch 45 min

Roasted aubergines with tahini sauce

180 kcal
3g prot
Stuffed aubergines with vegetables Dinner 60 min

Stuffed aubergines with vegetables

142 kcal
2g prot
Oven-roasted aubergine halves with herbs Dinner 40 min

Baked aubergines

132 kcal
1g prot
Pan-fried aubergine slices on a wooden board Lunch 22 min

Pan-fried aubergine

109 kcal
1g prot
Asparagus with vinaigrette and egg Lunch 22 min

Asparagus with egg vinaigrette

165 kcal
6g prot
Ash reshteh (Persian pulse soup) Dinner 65 min

Ash reshteh (Persian pulse soup)

209 kcal
13g prot
Artichokes with vinaigrette Lunch 45 min

Artichokes with vinaigrette

206 kcal
8g prot
Arroz con pollo, Latin American chicken and rice with vegetables Dinner 55 min

Arroz con pollo (Latin American chicken and rice)

316 kcal
28g prot
Baked andouillette Dinner 45 min

Baked andouillette

320 kcal
24g prot
Roast pineapple with spices Desserts 30 min

Spiced roasted pineapple

164 kcal
0g prot
Aloo gobi, potato and cauliflower curry Dinner 45 min

Aloo gobi (potato and cauliflower curry)

211 kcal
8g prot
Provençal aïoli (fish and vegetables) Lunch 50 min

Provençal aïoli (fish and vegetables)

438 kcal
47g prot
Oven-roasted garlic in its skin on a grey plate Lunch 35 min

Garlic roasted in its skin

59 kcal
1g prot
Filipino chicken adobo simmered in vinegar and soy sauce Dinner 55 min

Chicken adobo (Philippines)

303 kcal
37g prot
Cod all'acqua pazza Dinner 30 min

Cod Acqua Pazza

289 kcal
37g prot
Baked vegetable accras Snacks 35 min

Baked vegetable accras

167 kcal
6g prot
Homemade pesto Dinner 10 min

Homemade pesto

212 kcal
4g prot
Page 26 of 27 · 789 recipes in total