Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789
recettes
14
health goals
5
types de repas

Recipes in this category

440 recettes
Squash and lentil gratin Dinner 55 min

Squash and lentil gratin

209 kcal
9g prot
Broccoli and potato gratin Dinner 50 min

Broccoli and potato gratin

274 kcal
11g prot
Chard gratin with light béchamel Dinner 45 min

Swiss chard gratin with light white sauce

96 kcal
5g prot
Aubergine, tomato and mozzarella gratin Dinner 60 min

Aubergine, tomato and mozzarella bake

240 kcal
8g prot
Spinach and feta gözleme Lunch 40 min

Spinach and feta gözleme

377 kcal
14g prot
Beef goulash with vegetables seen from above Dinner 110 min

Light beef goulash

329 kcal
49g prot
Gnocchi gratin with tomato and mozzarella Dinner 35 min

Baked gnocchi with tomato and mozzarella

413 kcal
14g prot
Homemade potato gnocchi on a board Dinner 55 min

Homemade gnocchi

372 kcal
11g prot
Vegetarian gimbap (Korean rolls) Snacks 45 min

Vegetarian gimbap (Korean rolls)

148 kcal
3g prot
Oven-roast leg of lamb with potatoes Dinner 75 min

Oven-roast leg of lamb

362 kcal
50g prot
Homemade apple and cinnamon cake Desserts 60 min

Apple cake

203 kcal
4g prot
Gazpacho Lunch 15 min

Gazpacho

125 kcal
2g prot
Vegetable garbure Dinner 65 min

Vegetable Garbure

200 kcal
9g prot
Baked sweet potato patties Lunch 45 min

Baked sweet potato patties

151 kcal
3g prot
Oat flake and vegetable patties Lunch 27 min

Oat and vegetable patties

171 kcal
9g prot
Potato and pepper frittata Lunch 45 min

Potato and pepper frittata

384 kcal
20g prot
Oven-baked sweet potato fries Dinner 40 min

Oven-baked sweet potato fries

183 kcal
2g prot
Braised leeks Dinner 35 min

Leek fondue (braised leeks)

77 kcal
4g prot
Flammekueche with bacon lardons and onions on a slate Dinner 30 min

Lighter flammekueche (Alsatian tarte flambée)

307 kcal
14g prot
Light baked fish and chips Dinner 55 min

Light baked fish and chips

454 kcal
42g prot
Pork tenderloin with rosemary and pepper Dinner 40 min

Roast pork tenderloin

267 kcal
26g prot
Baked red mullet fillets Lunch 18 min

Baked red mullet fillets

237 kcal
31g prot
Spanish fideuà with vermicelli and seafood Dinner 45 min

Fideuà (vermicelli paella)

400 kcal
28g prot
Braised fennel with Parmesan Dinner 40 min

Braised fennel with Parmesan

141 kcal
5g prot
Light feijoada with black beans Dinner 70 min

Light black bean feijoada

280 kcal
30g prot
Lebanese fattoush salad with crudités and toasted pitta bread Lunch 20 min

Fattoush (Lebanese salad)

92 kcal
4g prot
Homemade falafel served with hummus and pitta bread Lunch 40 min

Homemade falafels

139 kcal
8g prot
Baked escalope milanese Dinner 33 min

Baked Milanese escalope

329 kcal
47g prot
Light creamed spinach Dinner 17 min

Light creamed spinach

97 kcal
6g prot
Braised chicory Dinner 40 min

Braised chicory

83 kcal
2g prot
Page 12 of 15 · 440 recipes in total