Nutrition & Santé recipes

Mange bien, bouge mieux.

Recipes designed for your everyday health and your sporting goals, with calculated macros and checked nutrition values.

789
recettes
14
health goals
5
types de repas

All recipes

789 recettes
Oven-baked sweet potato fries Dinner 40 min

Oven-baked sweet potato fries

183 kcal
2g prot
Strawberries with balsamic vinegar Desserts 10 min

Strawberries with balsamic vinegar

66 kcal
2g prot
Piece of bread dipped in a cheese fondue pot Dinner 30 min

Savoyard cheese fondue

812 kcal
46g prot
Braised leeks Dinner 35 min

Leek fondue (braised leeks)

77 kcal
4g prot
Custard tart Desserts 70 min

Flan pâtissier (French custard tart)

265 kcal
8g prot
Courgette flan Dinner 50 min

Courgette flan

162 kcal
12g prot
Lemon flan Desserts 55 min

Lemon flan

122 kcal
7g prot
Turned-out chocolate flans decorated with figs and blackberries Desserts 55 min

Chocolate flan

199 kcal
8g prot
Vanilla flan Desserts 55 min

Vanilla flan

115 kcal
7g prot
Coconut flan Desserts 55 min

Coconut flan

255 kcal
6g prot
Flammekueche with bacon lardons and onions on a slate Dinner 30 min

Lighter flammekueche (Alsatian tarte flambée)

307 kcal
14g prot
Light baked fish and chips Dinner 55 min

Light baked fish and chips

454 kcal
42g prot
Financiers Desserts 30 min

Financiers

154 kcal
3g prot
Pork tenderloin with rosemary and pepper Dinner 40 min

Roast pork tenderloin

267 kcal
26g prot
Baked red mullet fillets Lunch 18 min

Baked red mullet fillets

237 kcal
31g prot
Spanish fideuà with vermicelli and seafood Dinner 45 min

Fideuà (vermicelli paella)

400 kcal
28g prot
Braised fennel with Parmesan Dinner 40 min

Braised fennel with Parmesan

141 kcal
5g prot
Light feijoada with black beans Dinner 70 min

Light black bean feijoada

280 kcal
30g prot
Greek fava (split pea purée) Snacks 45 min

Greek fava (split pea purée)

200 kcal
6g prot
Lebanese fattoush salad with crudités and toasted pitta bread Lunch 20 min

Fattoush (Lebanese salad)

92 kcal
4g prot
Far breton Desserts 60 min

Far breton

202 kcal
8g prot
Homemade falafel served with hummus and pitta bread Lunch 40 min

Homemade falafels

139 kcal
8g prot
Ezme (Turkish tomato salad dip) Snacks 15 min

Ezme (Turkish tomato salad dip)

127 kcal
3g prot
Baked escalope milanese Dinner 33 min

Baked Milanese escalope

329 kcal
47g prot
Catalan escalivada of vegetables grilled over a wood fire Snacks 60 min

Escalivada (Catalan grilled vegetables)

208 kcal
2g prot
Light creamed spinach Dinner 17 min

Light creamed spinach

97 kcal
6g prot
Braised chicory Dinner 40 min

Braised chicory

83 kcal
2g prot
Squid in tomato sauce Dinner 55 min

Squid in tomato sauce

349 kcal
60g prot
Chicken enchiladas baked in a white dish Dinner 45 min

Chicken and bean enchiladas

502 kcal
29g prot
Baked vegetable empanadas Snacks 55 min

Baked vegetable empanadas

296 kcal
7g prot
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