Nutrition & Santé recipes

Mange bien, bouge mieux.

Recipes designed for your everyday health and your sporting goals, with calculated macros and checked nutrition values.

789
recettes
14
health goals
5
types de repas

All recipes

789 recettes
Chard gratin with light béchamel Dinner 45 min

Swiss chard gratin with light white sauce

96 kcal
5g prot
Aubergine, tomato and mozzarella gratin Dinner 60 min

Aubergine, tomato and mozzarella bake

240 kcal
8g prot
Spinach and feta gözleme Lunch 40 min

Spinach and feta gözleme

377 kcal
14g prot
Beef goulash with vegetables seen from above Dinner 110 min

Light beef goulash

329 kcal
49g prot
Cheese gougères on a black plate, seen from above Snacks 45 min

Cheese gougères

299 kcal
11g prot
Gomen (Ethiopian spiced cabbage) Dinner 30 min

Gomen (Ethiopian spiced cabbage)

125 kcal
2g prot
Gnocchi gratin with tomato and mozzarella Dinner 35 min

Baked gnocchi with tomato and mozzarella

413 kcal
14g prot
Homemade potato gnocchi on a board Dinner 55 min

Homemade gnocchi

372 kcal
11g prot
Vegetarian gimbap (Korean rolls) Snacks 45 min

Vegetarian gimbap (Korean rolls)

148 kcal
3g prot
Oven-roast leg of lamb with potatoes Dinner 75 min

Oven-roast leg of lamb

362 kcal
50g prot
Gigantes plaki (Greek-style giant beans) Dinner 60 min

Gigantes plaki (Greek baked giant beans)

305 kcal
12g prot
Genoise sponge fresh from the oven on a wooden table Desserts 40 min

Genoise sponge

146 kcal
4g prot
Homemade waffles Desserts 30 min

Homemade waffles

259 kcal
8g prot
Homemade chocolate and vanilla marble cake Desserts 60 min

Marble cake

217 kcal
5g prot
Rice cake Desserts 55 min

Rice cake (gâteau de riz)

179 kcal
8g prot
Homemade apple and cinnamon cake Desserts 60 min

Apple cake

203 kcal
4g prot
Slice of plain moist cake served on a plate with a fork Desserts 45 min

Yoghurt cake

294 kcal
5g prot
Fromage blanc cake Desserts 65 min

Fromage blanc cake

146 kcal
7g prot
Fondant chocolate cake Desserts 37 min

Fondant chocolate cake

327 kcal
5g prot
Gazpacho Lunch 15 min

Gazpacho

125 kcal
2g prot
Vegetable garbure Dinner 65 min

Vegetable Garbure

200 kcal
9g prot
King prawns with garlic and chilli in olive oil Lunch 18 min

Garlic and chilli king prawns

488 kcal
50g prot
Plate of gallo pinto, rice with black beans, with a fork Lunch 25 min

Gallo pinto (Costa Rican rice and beans)

224 kcal
10g prot
Chickpea and courgette patties Lunch 32 min

Chickpea and courgette patties

136 kcal
7g prot
Baked sweet potato patties Lunch 45 min

Baked sweet potato patties

151 kcal
3g prot
Oat flake and vegetable patties Lunch 27 min

Oat and vegetable patties

171 kcal
9g prot
Gado-gado (Indonesian salad) Lunch 35 min

Gado-gado (Indonesian salad)

215 kcal
15g prot
Ful medames with broad beans served with pitta bread Lunch 25 min

Ful medames (Egyptian broad beans)

228 kcal
12g prot
Potato and pepper frittata Lunch 45 min

Potato and pepper frittata

384 kcal
20g prot
Courgette and sun-dried tomato frittata Lunch 40 min

Courgette and sun-dried tomato frittata

282 kcal
18g prot
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