Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789
recettes
14
health goals
5
types de repas

Recipes in this category

440 recettes
Banana and almond porridge Breakfast 10 min

Banana almond porridge

488 kcal
20g prot
Oat porridge with red berries Breakfast 10 min

Oat porridge with berries

335 kcal
16g prot
Salmon, avocado and edamame poke bowl Lunch 35 min

Salmon, avocado and edamame poke bowl

577 kcal
35g prot
Homemade thin-crust vegetable pizza Lunch 40 min

Homemade thin-crust vegetable pizza

389 kcal
13g prot
Pasta with courgette, lemon and ricotta Lunch 25 min

Courgette, lemon and ricotta pasta

269 kcal
9g prot
Wholewheat pasta with pesto and vegetables Lunch 25 min

Wholewheat pasta with pesto and vegetables

250 kcal
6g prot
Yoghurt, granola and fruit parfait Snacks 5 min

Yoghurt, granola and fruit parfait

367 kcal
8g prot
Protein banana pancakes Snacks 20 min

Protein banana pancakes

343 kcal
24g prot
Protein bread with oat flakes and skyr Breakfast 55 min

High-protein bread with oats and skyr

106 kcal
9g prot
Healthy French toast Desserts 20 min

Healthy French toast

218 kcal
10g prot
Vegetable pad thai Lunch 30 min

Vegetable pad thai

212 kcal
11g prot
Protein overnight oats Breakfast 10 min

Protein overnight oats

474 kcal
53g prot
Apple and cinnamon overnight oats Breakfast 10 min

Apple and cinnamon overnight oats

429 kcal
19g prot
Chocolate and banana overnight oats Breakfast 10 min

Chocolate banana overnight oats

494 kcal
21g prot
Spinach and avocado omelette Breakfast 12 min

Spinach and avocado omelette

412 kcal
21g prot
Banana nice cream (quick ice cream) Snacks 5 min

Banana nice cream (instant ice cream)

163 kcal
2g prot
Chocolate protein mug cake Snacks 5 min

Chocolate protein mug cake

317 kcal
33g prot
Raspberry protein muffins Snacks 35 min

High-protein raspberry muffins

106 kcal
10g prot
Oat flake and blueberry muffins Snacks 35 min

Oat and blueberry muffins

96 kcal
4g prot
Avocado chocolate mousse Desserts 10 min

Avocado chocolate mousse

227 kcal
3g prot
Minestrone (Italian vegetable soup) Dinner 45 min

Minestrone (Italian vegetable soup)

222 kcal
7g prot
Light vegetable lasagne Dinner 65 min

Light vegetable lasagne

208 kcal
7g prot
Sweet potato and lentil shepherd's pie Dinner 55 min

Sweet potato and lentil shepherd’s pie

324 kcal
9g prot
Sweet potato gratin Dinner 60 min

Sweet potato gratin

219 kcal
6g prot
Homemade protein granola Snacks 35 min

Homemade protein granola

196 kcal
9g prot
Homemade granola (no refined sugar) Snacks 35 min

Homemade granola (no refined sugar)

221 kcal
7g prot
Pan-fried gnocchi with tomatoes and vegetables Lunch 25 min

Pan-fried gnocchi with tomatoes and vegetables

310 kcal
7g prot
Protein waffles Snacks 25 min

High-protein waffles

222 kcal
21g prot
Healthy banana and oat waffles Desserts 25 min

Healthy banana oat waffles

214 kcal
10g prot
Wholegrain buckwheat galettes Lunch 25 min

Complete buckwheat galettes

280 kcal
12g prot
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