Health goal · Recipes
Recettes Healthy & balanced
Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.
789
recettes
14
health goals
5
types de repas
Recipes in this category
440 recettes
Breakfast
10 min
Banana almond porridge
488
kcal
20g prot
Breakfast
10 min
Oat porridge with berries
335
kcal
16g prot
Lunch
35 min
Salmon, avocado and edamame poke bowl
577
kcal
35g prot
Lunch
40 min
Homemade thin-crust vegetable pizza
389
kcal
13g prot
Lunch
25 min
Courgette, lemon and ricotta pasta
269
kcal
9g prot
Lunch
25 min
Wholewheat pasta with pesto and vegetables
250
kcal
6g prot
Snacks
5 min
Yoghurt, granola and fruit parfait
367
kcal
8g prot
Snacks
20 min
Protein banana pancakes
343
kcal
24g prot
Breakfast
55 min
High-protein bread with oats and skyr
106
kcal
9g prot
Desserts
20 min
Healthy French toast
218
kcal
10g prot
Lunch
30 min
Vegetable pad thai
212
kcal
11g prot
Breakfast
10 min
Protein overnight oats
474
kcal
53g prot
Breakfast
10 min
Apple and cinnamon overnight oats
429
kcal
19g prot
Breakfast
10 min
Chocolate banana overnight oats
494
kcal
21g prot
Breakfast
12 min
Spinach and avocado omelette
412
kcal
21g prot
Snacks
5 min
Banana nice cream (instant ice cream)
163
kcal
2g prot
Snacks
5 min
Chocolate protein mug cake
317
kcal
33g prot
Snacks
35 min
High-protein raspberry muffins
106
kcal
10g prot
Snacks
35 min
Oat and blueberry muffins
96
kcal
4g prot
Desserts
10 min
Avocado chocolate mousse
227
kcal
3g prot
Dinner
45 min
Minestrone (Italian vegetable soup)
222
kcal
7g prot
Dinner
65 min
Light vegetable lasagne
208
kcal
7g prot
Dinner
55 min
Sweet potato and lentil shepherd’s pie
324
kcal
9g prot
Dinner
60 min
Sweet potato gratin
219
kcal
6g prot
Snacks
35 min
Homemade protein granola
196
kcal
9g prot
Snacks
35 min
Homemade granola (no refined sugar)
221
kcal
7g prot
Lunch
25 min
Pan-fried gnocchi with tomatoes and vegetables
310
kcal
7g prot
Snacks
25 min
High-protein waffles
222
kcal
21g prot
Desserts
25 min
Healthy banana oat waffles
214
kcal
10g prot
Lunch
25 min
Complete buckwheat galettes
280
kcal
12g prot
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