Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789

recettes

health goals

types de repas

Recipes in this category

Carbonnade flamande (Flemish beef and beer stew)

Ricotta and spinach cannelloni

Spinach and ricotta cannelloni

Caldo verde (Portuguese cabbage soup)

Light cacio e pepe

Cod, chorizo and chickpeas

Oven-baked cod

Bun cha (Vietnamese grilled pork)

Light beef bulgogi

Salmon and edamame Buddha bowl

Beetroot, quinoa and feta buddha bowl

Salmon and vegetable skewers

Baked tuna and egg brik

Salt cod brandade

Lighter cod brandade

Skyr, fruit and nut bowl

Bulgur, chicken and vegetable one-pot

Bulgur Wheat Pilaf with Vegetables

Fish balls in tomato sauce

Chickpea balls with yoghurt sauce

Lamb meatballs with mint and tomato sauce

Baked vegetable börek

Light beef Stroganoff

Oriental beef stir-fry

Slow-cooked beef and carrots

Lighter beef bourguignon

Light bobotie (South African bake)

Bo kho (Vietnamese beef stew)

Beef bo bun

Light chicken and vegetable blanquette