Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789

recettes

health goals

types de repas

Recipes in this category

Bulgur wheat, vegetable and feta salad

Sabich (Aubergine and Egg Pitta)

Light rougail saucisse

Oven-roast pork joint

Lighter ropa vieja (Cuban shredded beef)

Prawn and vegetable fried rice

Vegetable Rice Pilaf

Tomato and basil risotto

Red kuri squash risotto

Pea Risotto

Seafood risotto

Lemon risotto

Asparagus risotto

Ribollita (Tuscan bread soup)

Ratatouille

Salmon and leek quiche

Light quiche Lorraine

Sweet potato mash

Mango chia pudding

Light pozole (Mexican soup)

Chicken Marengo

Chicken cacciatore

Chicken basquaise

Poule au pot with vegetables

Vegetable hotpot with smoked sausage

Light pot-au-feu

Quinoa porridge with fruit

Apple and cinnamon porridge

Oven-roasted potatoes

Grilled polenta with vegetables