Health goal · Recipes

Recettes Lactose-free

Find our lactose-free recipes to enjoy your food without dairy, whether you are intolerant or simply prefer to avoid it. Plant-based drinks, nut butters and tasty alternatives replace milk, butter and cream very well: chicken and avocado salad, avocado chocolate mousse, energy balls. Each recipe is naturally lactose-free or suggests a substitution, with nutritional values and tips. Varied lactose-free cooking, savoury and sweet, without giving up pleasure.

789

recettes

health goals

types de repas

Recipes in this category

Chicken pho

Beef pho

Lighter pav bhaji (spiced vegetable mash)

Tuna, tomato and lemon pasta

White fish and vegetable parcels

Vegetable panang curry

Pan bagnat from Nice

Chicken and Prawn Paella

Chicken pad thai

Pad see ew (Thai stir-fried noodles)

Oyakodon (Japanese chicken and egg bowl)

Light Turkey Osso Buco

Cold Soba Noodles with Sesame

Stir-fried noodles with vegetables and sesame

Spring lamb navarin

Nasi goreng (Indonesian fried rice)

Mujadara: lentils, rice and onions

Muhammara (red pepper and walnut dip)

Fish moqueca (Brazil)

Lighter molokhia (jute leaf stew)

Light chicken mole

Lebanese mezze platter

Steamed hake with vegetables

Vegetable massaman curry

Light mapo tofu

Vegetable and peanut mafé

Light lomo saltado (Peruvian beef stir-fry)

Pollock with sauce vierge

Steamed vegetables with tahini sauce

Herb-roasted vegetables