Health goal · Recipes

Recettes Lactose-free

Find our lactose-free recipes to enjoy your food without dairy, whether you are intolerant or simply prefer to avoid it. Plant-based drinks, nut butters and tasty alternatives replace milk, butter and cream very well: chicken and avocado salad, avocado chocolate mousse, energy balls. Each recipe is naturally lactose-free or suggests a substitution, with nutritional values and tips. Varied lactose-free cooking, savoury and sweet, without giving up pleasure.

789

recettes

health goals

types de repas

Recipes in this category

Oven-baked sea bream with sunshine vegetables

Provençal daube

Dak galbi (Korean spicy chicken)

Thai green vegetable curry

Chicken and spinach curry with coconut milk

Fish curry with coconut milk

Sautéed prawns with garlic and lemon

Prawn, quinoa and vegetable bowl

Light coq au vin

Chicken and ginger rice congee

Asian-style marinated cucumbers

Rhubarb and apple compote with no added sugar

Chicken colombo

Baked pollock with vegetables

Roasted Brussels sprouts with balsamic vinegar

Braised red cabbage with apples

Vegetable chop suey

Salmon chirashi bowl

Oven-baked kale crisps

Black bean and quinoa vegetarian chilli

Chicken and bean chilli (meal prep)

Chana chaat (Indian chickpea salad)

Chakalaka (South African spicy vegetables)

Cod ceviche with lime

Courgette caviar

Salmon carpaccio

Sicilian aubergine caponata

Caldo verde (Portuguese cabbage soup)

Plancha squid with garlic and parsley

Provençal cod with tomatoes and olives