Health goal · Recipes

Recettes Lactose-free

Find our lactose-free recipes to enjoy your food without dairy, whether you are intolerant or simply prefer to avoid it. Plant-based drinks, nut butters and tasty alternatives replace milk, butter and cream very well: chicken and avocado salad, avocado chocolate mousse, energy balls. Each recipe is naturally lactose-free or suggests a substitution, with nutritional values and tips. Varied lactose-free cooking, savoury and sweet, without giving up pleasure.

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recettes

health goals

types de repas

Recipes in this category

Lentil Shorba

Light chicken shawarma

Shakshuka: poached eggs with tomatoes and peppers

Seitan stir-fry with vegetables

Tofu and vegetable stir-fry with sesame

Pork and vegetable stir-fry

Teriyaki salmon with rice and broccoli

Homemade teriyaki sauce

Homemade bolognese sauce

Chicken satay skewers with peanut sauce

Grilled sardines with lemon

Sardines in escabeche

Three bean salad

Heritage tomato salad with basil

Warm chickpea and spinach salad

Thai beef salad with crunchy vegetables

Shirazi salad (Persian salad)

Roast chicken salad with crunchy vegetables

Chicken, mango and avocado salad

Roasted chickpea and avocado salad

Niçoise salad

Mexican bean and sweetcorn salad

Sweetcorn, tuna and pepper salad

Massaged kale salad with avocado and lemon

White bean and tuna salad

Fresh fruit salad with mint

Seafood salad

Fennel and orange salad

Edamame, sweetcorn and avocado salad

Kohlrabi and apple salad