Health goal · Recipes

Recettes Lactose-free

Find our lactose-free recipes to enjoy your food without dairy, whether you are intolerant or simply prefer to avoid it. Plant-based drinks, nut butters and tasty alternatives replace milk, butter and cream very well: chicken and avocado salad, avocado chocolate mousse, energy balls. Each recipe is naturally lactose-free or suggests a substitution, with nutritional values and tips. Varied lactose-free cooking, savoury and sweet, without giving up pleasure.

789

recettes

health goals

types de repas

Recipes in this category

Chicken larb (Thai salad)

Vegetable korma

Lighter khao soi (Northern Thai curry noodles)

Vegetable japchae

Light Jambalaya

Imam bayildi (Turkish stuffed aubergines)

Beetroot hummus

Horta (Greek greens with olive oil and lemon)

Gyudon (Japanese beef bowl)

Vegetable gyoza

Homemade guacamole

Salmon gravlax

Light beef goulash

Gomen (Ethiopian spiced cabbage)

Vegetarian gimbap (Korean rolls)

Gigantes plaki (Greek baked giant beans)

Garlic and chilli king prawns

Gallo pinto (Costa Rican rice and beans)

Chickpea and courgette patties

Ful medames (Egyptian broad beans)

Oven-baked sweet potato fries

Strawberries with balsamic vinegar

Light black bean feijoada

Greek fava (split pea purée)

Ezme (Turkish tomato salad dip)

Escalivada (Catalan grilled vegetables)

Squid in tomato sauce

Sliced turkey with curry and vegetables

Lighter doro wat (Ethiopian chicken)

Dolmas (stuffed vine leaves)