Health goal · Recipes

Recettes Lactose-free

Find our lactose-free recipes to enjoy your food without dairy, whether you are intolerant or simply prefer to avoid it. Plant-based drinks, nut butters and tasty alternatives replace milk, butter and cream very well: chicken and avocado salad, avocado chocolate mousse, energy balls. Each recipe is naturally lactose-free or suggests a substitution, with nutritional values and tips. Varied lactose-free cooking, savoury and sweet, without giving up pleasure.

789

recettes

health goals

types de repas

Recipes in this category

Chicken tinga

Provençal vegetable tian

Sesame-seared tuna

Stir-fried tempeh with vegetables

White bean spread

Salmon and avocado tartare

Classic beef tartare

Avocado and tuna tartare with lemon

Black olive tapenade

Taktouka (Moroccan pepper and tomato salad)

Vegetable and chickpea tagine

Lamb tagine with prunes

Fish tagine with vegetables

Fish tacos

Light spaghetti alle vongole

Light wonton soup

Tomato and chickpea soup

Thai coconut and chicken soup

Vegetable ramen soup with soft-boiled egg

Miso soup with tofu and mushrooms

Red lentil and tomato soup

Asian-style vegetable and vermicelli soup

Spicy black bean soup

White bean and vegetable soup

Light fish soup

Cabbage and vegetable soup

Broccoli and split pea soup

Light beetroot borscht

Reimagined som tam (crunchy Thai salad)

Socca from Nice (chickpea pancake)