Health goal · Recipes

Recettes Lactose-free

Find our lactose-free recipes to enjoy your food without dairy, whether you are intolerant or simply prefer to avoid it. Plant-based drinks, nut butters and tasty alternatives replace milk, butter and cream very well: chicken and avocado salad, avocado chocolate mousse, energy balls. Each recipe is naturally lactose-free or suggests a substitution, with nutritional values and tips. Varied lactose-free cooking, savoury and sweet, without giving up pleasure.

789

recettes

health goals

types de repas

Recipes in this category

Baked falafels

Chickpea crackers

Oatmeal and raisin cookies

Butter-free chocolate almond cookies

Banana and oat cookies (2 ingredients)

Apple and pear compote with no added sugar

Vanilla chia pudding

Oven-baked breaded cod with sweet potato mash

High-protein chicken Buddha bowl

Marinated chicken skewers

Chicken curry meatballs

Lentil balls in tomato sauce

Turkey meatballs in tomato sauce

Beef and rice protein bowl

Beef and pepper stir-fry with rice

Baba ganoush (aubergine dip)

Zaalouk (Moroccan aubergine dip)

Chicken yassa

Chicken yakitori skewers

Falafel, hummus and crunchy veg wrap

Chicken, vegetable and noodle stir-fry

Edamame, vegetable and rice stir-fry

Prawn and crunchy vegetable stir-fry

Roasted pepper and tomato soup

Veal Marengo

Udon noodles in vegetable broth

Tonjiru (pork and vegetable miso soup)

Provençal tomatoes

Prawn tom yum soup

Light General Tso’s Tofu