Type de repas · Recettes

Recettes Snacks

Recipes for snacks designed for your health and your sporting goals, with calculated macros and checked nutrition values.

789
recettes
14
health goals
5
types de repas

Recipes in this category

87 recettes
Protein skyr bowl with fruit Snacks 5 min

High-protein skyr and fruit bowl

454 kcal
29g prot
Homemade protein bars Snacks 15 min

Homemade protein bars

171 kcal
12g prot
Homemade cereal bars Snacks 15 min

Homemade cereal bars

170 kcal
6g prot
Healthy banana bread (no refined sugar) Snacks 60 min

Healthy banana bread (no refined sugar)

137 kcal
5g prot
Baba ganoush (aubergine dip) Snacks 40 min

Baba ganoush (aubergine dip)

105 kcal
1g prot
Zaalouk, a cooked aubergine and tomato salad Snacks 45 min

Zaalouk (Moroccan aubergine dip)

155 kcal
2g prot
Tzatziki Snacks 15 min

Tzatziki

148 kcal
3g prot
Tzatziki with cucumber, yoghurt and dill Snacks 15 min

Cucumber and yoghurt tzatziki

153 kcal
3g prot
Snacks 60 min

Light fish terrine

232 kcal
28g prot
Sardine and avocado toast Snacks 5 min

Sardine and avocado toast

314 kcal
15g prot
Ricotta and cherry tomato toast Snacks 5 min

Ricotta and cherry tomato toast

201 kcal
9g prot
White bean spread Snacks 10 min

White bean spread

179 kcal
6g prot
Black olive tapenade Snacks 10 min

Black olive tapenade

126 kcal
1g prot
Taktouka (Moroccan-style peppers and tomatoes) Snacks 45 min

Taktouka (Moroccan pepper and tomato salad)

169 kcal
3g prot
Niçoise socca (chickpea pancake) Snacks 25 min

Socca from Nice (chickpea pancake)

229 kcal
8g prot
Green spinach and pineapple smoothie Snacks 5 min

Spinach and pineapple green smoothie

127 kcal
2g prot
Mango and passion fruit smoothie Snacks 5 min

Mango and passion fruit smoothie

239 kcal
5g prot
Sardines en escabeche Snacks 30 min

Sardines in escabeche

279 kcal
19g prot
Golden samosas served with fresh herbs Snacks 50 min

Baked samosas

190 kcal
13g prot
Prawn spring rolls in rice paper Snacks 35 min

Prawn summer rolls

235 kcal
18g prot
Salmon rillettes Snacks 20 min

Salmon rillettes

210 kcal
18g prot
Homemade mackerel rillettes Snacks 10 min

Homemade mackerel rillettes

190 kcal
13g prot
Spiced roasted chickpeas Snacks 35 min

Spiced roasted chickpeas

220 kcal
10g prot
Lighter devilled eggs Snacks 25 min

Lighter devilled eggs (œufs mimosa)

120 kcal
10g prot
Muhammara, a roasted red pepper and walnut spread Snacks 15 min

Muhammara (red pepper and walnut dip)

207 kcal
3g prot
Savoury courgette and feta muffins Snacks 40 min

Courgette and feta savoury muffins

200 kcal
9g prot
Homemade labneh with olive oil and za'atar, seen from above Snacks 10 min

Homemade labneh (yoghurt cheese)

128 kcal
2g prot
Homemade hummus Snacks 10 min

Homemade hummus

142 kcal
4g prot
Beetroot hummus with chickpeas and fresh herbs Snacks 10 min

Beetroot hummus

153 kcal
5g prot
Homemade guacamole Snacks 10 min

Homemade guacamole

170 kcal
1g prot
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