Health goal · Recipes

Recettes Healthy & balanced

Welcome to our healthy and balanced recipes: wholesome, simple and tasty ideas to eat better every day, without dieting or deprivation. The right balance of protein, complex carbohydrate, good fats and vegetables, as in the Buddha bowl, the poke bowl or the homemade granola. Each recipe shows its nutritional values, variations and batch cooking tips. From breakfast to dinner, enjoy delicious healthy cooking that does you good without complicating your life.

789

recettes

health goals

types de repas

Recipes in this category

Chicken yassa

Chicken yakitori skewers

Salmon, avocado and soft cheese wrap

Chicken, avocado and crunchy veg wrap

Chicken, vegetable and noodle stir-fry

Light chicken waterzooi

Jerusalem artichoke soup

Parsnip soup

Fennel soup

Watercress soup

Butternut squash and pear soup

Cauliflower soup

Mushroom soup

Smooth celeriac soup

Asparagus soup

Veal Marengo

Upma (Indian semolina with vegetables)

Udon noodles in vegetable broth

Baked trout with almonds

Tostadas

Spanish tortilla

Light Spanish potato omelette (tortilla)

Tonjiru (pork and vegetable miso soup)

Stuffed tomatoes with rice and vegetables

Stuffed tomatoes

Light tiramisu

Chicken tinga

Light thieboudienne (Senegalese fish and rice)

Light fish terrine

Sardine and avocado toast