Health goal · Recipes

Recettes High protein

Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.

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recettes

health goals

types de repas

Recipes in this category

Chicken noodle soup

Red lentil and tomato soup

Spicy black bean soup

White bean and vegetable soup

Spinach and chickpea soup

Light fish soup

Split pea soup

Broccoli and split pea soup

Soupe au pistou

Cheese soufflé

Lighter sole meunière

Socca from Nice (chickpea pancake)

Lentil Shorba

Light chicken shawarma

Green shakshuka with spinach

Seitan stir-fry with vegetables

Tofu and vegetable stir-fry with sesame

Pork and vegetable stir-fry

Teriyaki salmon with rice and broccoli

Light herb-crusted salmon

Homemade bolognese sauce

Chicken satay skewers with peanut sauce

Grilled sardines with lemon

Sardines in escabeche

Vegetable sambar (South India)

Turkey saltimbocca

Three bean salad

Warm chickpea and spinach salad

Warm lentil and salmon salad

Thai beef salad with crunchy vegetables