Health goal · Recipes

Recettes High protein

Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.

789

recettes

health goals

types de repas

Recipes in this category

Spanish tortilla

Tonjiru (pork and vegetable miso soup)

Stuffed tomatoes

Prawn tom yum soup

Light General Tso’s Tofu

Chicken tinga

Sesame-seared tuna

Light thieboudienne (Senegalese fish and rice)

Light fish terrine

Stir-fried tempeh with vegetables

Sardine and avocado toast

White bean spread

Tuna and tomato tart

Salmon and avocado tartare

Classic beef tartare

Avocado and tuna tartare with lemon

Vegetable and chickpea tagine

Lamb tagine with prunes

Fish tagine with vegetables

Fish tacos

Homemade tacos

Sundubu jjigae (Korean tofu stew)

Light spaghetti alle vongole

Spaghetti with sardines and tomato

Spaghetti bolognese

Chicken souvlaki

Confit lamb shank

Light wonton soup

Tomato and chickpea soup

Thai coconut and chicken soup