Health goal · Recipes
Recettes High protein
Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.
789
recettes
14
health goals
5
types de repas
Recipes in this category
409 recettes
Dinner
70 min
Oven-roast pork joint
318
kcal
51g prot
Dinner
110 min
Lighter ropa vieja (Cuban shredded beef)
245
kcal
38g prot
Lunch
27 min
Prawn and vegetable fried rice
379
kcal
36g prot
Dinner
45 min
Seafood risotto
400
kcal
26g prot
Snacks
20 min
Salmon rillettes
210
kcal
18g prot
Snacks
10 min
Homemade mackerel rillettes
190
kcal
13g prot
Dinner
40 min
Caribbean rice and peas
278
kcal
9g prot
Dinner
65 min
Ribollita (Tuscan bread soup)
278
kcal
9g prot
Dinner
110 min
Lighter beef rendang
360
kcal
34g prot
Dinner
45 min
Rajma (kidney bean curry)
202
kcal
14g prot
Dinner
25 min
Skate wing with capers
281
kcal
48g prot
Dinner
45 min
White bean and vegetable stew
208
kcal
10g prot
Dinner
30 min
Vegetable quinoa pilaf
122
kcal
3g prot
Lunch
55 min
Salmon and leek quiche
287
kcal
16g prot
Lunch
50 min
Light quiche Lorraine
273
kcal
11g prot
Dinner
60 min
Light pozole (Mexican soup)
291
kcal
27g prot
Dinner
50 min
Light chicken tikka masala
274
kcal
34g prot
Dinner
45 min
Tandoori chicken
232
kcal
33g prot
Chicken Marengo
430
kcal
39g prot
Dinner
55 min
Chicken with lemon and olives
346
kcal
37g prot
Dinner
65 min
Chicken cacciatore
407
kcal
40g prot
Dinner
60 min
Chicken basquaise
416
kcal
38g prot
Dinner
115 min
Poule au pot with vegetables
320
kcal
36g prot
Dinner
70 min
Vegetable hotpot with smoked sausage
245
kcal
9g prot
Dinner
145 min
Potée auvergnate (Auvergne pork and cabbage stew)
359
kcal
34g prot
Dinner
170 min
Light pot-au-feu
229
kcal
39g prot
Breakfast
20 min
Quinoa porridge with fruit
235
kcal
9g prot
Lunch
35 min
Tuna and Avocado Poke Bowl
542
kcal
48g prot
Lunch
35 min
Teriyaki chicken poke bowl
544
kcal
42g prot
Dinner
55 min
Tuna and rice stuffed peppers
260
kcal
20g prot
Page 7 of 14 · 409 recipes in total