Health goal · Recipes

Recettes High protein

Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.

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recettes

health goals

types de repas

Recipes in this category

Oat and vegetable patties

Gado-gado (Indonesian salad)

Ful medames (Egyptian broad beans)

Potato and pepper frittata

Courgette and sun-dried tomato frittata

Light baked fish and chips

Roast pork tenderloin

Baked red mullet fillets

Fideuà (vermicelli paella)

Light black bean feijoada

Greek fava (split pea purée)

Homemade falafels

Baked Milanese escalope

Squid in tomato sauce

Chicken and bean enchiladas

Sliced turkey with curry and vegetables

Steamed edamame with salt

Lighter doro wat (Ethiopian chicken)

Yoghurt, cucumber and herb dip

Oven-baked sea bream with sunshine vegetables

Provençal daube

Dak galbi (Korean spicy chicken)

Light black dal makhani

Chicken and spinach curry with coconut milk

Fish curry with coconut milk

Chickpea, spinach and tomato curry

Lentil, sweet potato and spinach curry

Baked chicken thighs

Light croque monsieur

Sautéed prawns with garlic and lemon