Health goal · Recipes

Recettes High protein

Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.

789
recettes
14
health goals
5
types de repas

Recipes in this category

409 recettes
Chicken, sweet potato and green beans Lunch 40 min

Chicken, sweet potato and green beans

496 kcal
36g prot
Protein porridge with blueberries Breakfast 10 min

Blueberry protein porridge

408 kcal
40g prot
Salmon, avocado and edamame poke bowl Lunch 35 min

Salmon, avocado and edamame poke bowl

577 kcal
35g prot
Baked salmon fillet and steamed broccoli Dinner 25 min

Baked salmon fillet with steamed broccoli

458 kcal
42g prot
Wholewheat pasta, chicken and pesto Lunch 25 min

Wholewheat pasta with chicken and pesto

626 kcal
41g prot
Yoghurt, granola and fruit parfait Snacks 5 min

Yoghurt, granola and fruit parfait

367 kcal
8g prot
Protein pancakes with blueberries Snacks 20 min

High-protein blueberry pancakes

295 kcal
27g prot
Protein banana pancakes Snacks 20 min

Protein banana pancakes

343 kcal
24g prot
Protein bread with oat flakes and skyr Breakfast 55 min

High-protein bread with oats and skyr

106 kcal
9g prot
Protein overnight oats Breakfast 10 min

Protein overnight oats

474 kcal
53g prot
Rolled omelette with salmon and spinach Lunch 18 min

Salmon and spinach rolled omelette

283 kcal
23g prot
Protein omelette with ham and fromage blanc Lunch 12 min

High-protein ham and fromage blanc omelette

400 kcal
36g prot
Protein scrambled eggs and avocado Lunch 10 min

High-protein scrambled eggs with avocado

471 kcal
22g prot
Homemade baked chicken nuggets Lunch 35 min

Homemade baked chicken nuggets

291 kcal
27g prot
Chocolate protein mug cake Snacks 5 min

Chocolate protein mug cake

317 kcal
33g prot
Raspberry protein muffins Snacks 35 min

High-protein raspberry muffins

106 kcal
10g prot
Homemade protein granola Snacks 35 min

Homemade protein granola

196 kcal
9g prot
Protein waffles Snacks 25 min

High-protein waffles

222 kcal
21g prot
Vegetable frittata Lunch 35 min

Vegetable frittata

227 kcal
11g prot
Baked falafels Lunch 45 min

Baked falafels

202 kcal
8g prot
Chicken fajitas with peppers Dinner 30 min

Chicken and pepper fajitas

374 kcal
29g prot
Date, almond and cocoa energy balls Snacks 15 min

Date, almond and cocoa energy balls

109 kcal
2g prot
Sliced chicken with curry and vegetables Dinner 35 min

Chicken and vegetable curry

284 kcal
28g prot
Chicken curry with turmeric and coconut milk Dinner 30 min

Chicken, turmeric and coconut milk curry

408 kcal
34g prot
Protein pancakes Desserts 25 min

Protein crêpes

229 kcal
18g prot
Protein ham and cheese pancakes Lunch 25 min

Ham and cheese protein crêpes

334 kcal
27g prot
Chickpea crackers Snacks 25 min

Chickpea crackers

154 kcal
5g prot
Courgettes stuffed with minced beef Dinner 45 min

Courgettes stuffed with minced beef

409 kcal
32g prot
Oat protein cookies Snacks 22 min

High-protein oat cookies

96 kcal
7g prot
Chilli con carne Dinner 55 min

Chilli con carne

494 kcal
39g prot
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