Health goal · Recipes

Recettes High protein

Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.

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recettes

health goals

types de repas

Recipes in this category

Slow-cooked lentils with sausage

Lasagne bolognese

Chicken larb (Thai salad)

Homemade labneh (yoghurt cheese)

Egyptian koshari

Kitchari (spiced rice and lentils)

Baked kibbeh (bulgur wheat and meat)

Lighter khao soi (Northern Thai curry noodles)

Beef koftas with yoghurt sauce

Kefta tagine with eggs

Light kedgeree

Light Jambalaya

Beetroot hummus

Moroccan harira

Poached smoked haddock with vegetables

Gyudon (Japanese beef bowl)

Salmon gravlax

Pumpkin and quinoa gratin

Light leek and ham gratin

Pasta, courgette and ham bake

Light chicory and ham gratin

Courgette and quinoa gratin

Squash and lentil gratin

Light beef goulash

Oven-roast leg of lamb

Gigantes plaki (Greek baked giant beans)

Vegetable Garbure

Garlic and chilli king prawns

Gallo pinto (Costa Rican rice and beans)

Chickpea and courgette patties