Health goal · Recipes
Recettes High protein
Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.
789
recettes
14
health goals
5
types de repas
Recipes in this category
409 recettes
Dinner
40 min
Cod, chorizo and chickpeas
440
kcal
51g prot
Lunch
25 min
Oven-baked cod
190
kcal
35g prot
Dinner
40 min
Ca kho (Vietnamese caramelised fish)
189
kcal
36g prot
Dinner
45 min
Light butter chicken
312
kcal
33g prot
Lunch
35 min
Bean and rice burrito bowl
623
kcal
19g prot
Lunch
37 min
Bun cha (Vietnamese grilled pork)
284
kcal
31g prot
Dinner
30 min
Light beef bulgogi
220
kcal
35g prot
Lunch
35 min
Tofu buddha bowl with peanut sauce
354
kcal
21g prot
Lunch
35 min
Salmon and edamame Buddha bowl
679
kcal
45g prot
Dinner
32 min
Salmon and vegetable skewers
470
kcal
38g prot
Snacks
30 min
Baked tuna and egg brik
230
kcal
25g prot
Salt cod brandade
362
kcal
36g prot
Dinner
45 min
Lighter cod brandade
340
kcal
34g prot
Snacks
5 min
Skyr, fruit and nut bowl
551
kcal
28g prot
Lunch
40 min
Falafel, hummus and raw vegetable bowl
479
kcal
16g prot
Lunch
40 min
Bulgur, chicken and vegetable one-pot
200
kcal
19g prot
Dinner
30 min
Bulgur Wheat Pilaf with Vegetables
133
kcal
5g prot
Dinner
45 min
Fish balls in tomato sauce
206
kcal
32g prot
Dinner
40 min
Fish balls in coconut curry sauce
382
kcal
39g prot
Lunch
35 min
Chickpea balls with yoghurt sauce
273
kcal
15g prot
Dinner
50 min
Lamb meatballs with mint and tomato sauce
298
kcal
37g prot
Dinner
60 min
Light bouillabaisse
240
kcal
30g prot
Dinner
50 min
Lentil bolognese spaghetti
251
kcal
11g prot
Dinner
35 min
Light beef Stroganoff
270
kcal
39g prot
Dinner
35 min
Oriental beef stir-fry
194
kcal
36g prot
Dinner
140 min
Slow-cooked beef and carrots
288
kcal
47g prot
Dinner
145 min
Lighter beef bourguignon
313
kcal
48g prot
Dinner
55 min
Light bobotie (South African bake)
380
kcal
35g prot
Dinner
110 min
Bo kho (Vietnamese beef stew)
252
kcal
47g prot
Lunch
35 min
Beef bo bun
327
kcal
46g prot
Page 13 of 14 · 409 recipes in total