Health goal · Recipes
Recettes High protein
Find our high-protein recipes to get plenty of protein at every meal, whether for satiety, recovery or muscle growth. Eggs, chicken, fish, pulses, tofu, skyr: protein-rich ideas from breakfast to dinner, such as protein pancakes, the chicken and avocado salad or the protein mug cake. Each recipe gives the protein content per portion and variations suited to sport. Perfect for athletes and for a balanced, filling meal.
789
recettes
14
health goals
5
types de repas
Recipes in this category
409 recettes
Lunch
30 min
Prawn, quinoa and vegetable bowl
385
kcal
32g prot
Dinner
90 min
Chicken and vegetable couscous
366
kcal
31g prot
Lunch
60 min
Chicken and vegetable couscous
539
kcal
47g prot
Dinner
60 min
Fish couscous
402
kcal
46g prot
Dinner
35 min
Oven-roast rib of beef
300
kcal
36g prot
Dinner
20 min
Oven-baked lamb chops
222
kcal
31g prot
Dinner
45 min
Homemade baked cordon bleu
340
kcal
38g prot
Dinner
80 min
Light coq au vin
424
kcal
39g prot
Dinner
60 min
Chicken and ginger rice congee
174
kcal
18g prot
Dinner
60 min
Chicken colombo
424
kcal
40g prot
Dinner
40 min
Baked pollock with vegetables
251
kcal
38g prot
Lunch
50 min
Savoury tomato and courgette clafoutis
186
kcal
11g prot
Snacks
30 min
Vegetarian çiğ köfte (bulgur balls)
110
kcal
5g prot
Dinner
75 min
Vegetarian stuffed cabbage
181
kcal
7g prot
Lunch
35 min
Salmon chirashi bowl
577
kcal
35g prot
Dinner
45 min
Black bean and quinoa vegetarian chilli
333
kcal
16g prot
Dinner
45 min
Chicken and bean chilli (meal prep)
354
kcal
34g prot
Dinner
40 min
Chana dal with lentils and coconut milk
295
kcal
9g prot
Snacks
15 min
Chana chaat (Indian chickpea salad)
228
kcal
11g prot
Lunch
20 min
Cod ceviche with lime
164
kcal
30g prot
Lunch
50 min
Causa limeña (Peruvian potato terrine)
300
kcal
16g prot
Dinner
80 min
Lighter cassoulet
455
kcal
39g prot
Lunch
10 min
Salmon carpaccio
314
kcal
23g prot
Lunch
15 min
Beef carpaccio
287
kcal
32g prot
Dinner
170 min
Carbonnade flamande (Flemish beef and beer stew)
350
kcal
50g prot
Dinner
60 min
Spinach and ricotta cannelloni
397
kcal
20g prot
Lunch
16 min
Plancha squid with garlic and parsley
348
kcal
50g prot
Snacks
60 min
Ham and olive cake
257
kcal
9g prot
Dinner
30 min
Provençal cod with tomatoes and olives
289
kcal
36g prot
Dinner
40 min
Cod on a bed of melted leeks
234
kcal
39g prot
Page 12 of 14 · 409 recipes in total