Type de repas · Recettes

Recettes Déjeuner

Des recettes déjeuner pensées pour ta santé et tes objectifs sportifs — macros calculées et valeurs nutritionnelles vérifiées.

789
recettes
14
objectifs santé
5
types de repas

Recettes de cette catégorie

554 recettes
Light chicken egg-fried rice Déjeuner 30 min

Light chicken egg-fried rice

312 kcal
30g prot
Homemade ratatouille Déjeuner 60 min

Homemade ratatouille

179 kcal
3g prot
Crustless vegetable quiche Déjeuner 50 min

Crustless vegetable quiche

131 kcal
8g prot
Chicken and avocado quesadillas Déjeuner 23 min

Chicken and avocado quesadillas

449 kcal
21g prot
Chicken teriyaki with rice Déjeuner 25 min

Chicken teriyaki with rice

373 kcal
38g prot
Lemon and thyme roast chicken Déjeuner 60 min

Lemon and thyme roast chicken

542 kcal
40g prot
Chicken, sweet potato and green beans Déjeuner 40 min

Chicken, sweet potato and green beans

496 kcal
36g prot
Salmon, avocado and edamame poke bowl Déjeuner 35 min

Salmon, avocado and edamame poke bowl

577 kcal
35g prot
Homemade thin-crust vegetable pizza Déjeuner 40 min

Homemade thin-crust vegetable pizza

389 kcal
13g prot
Courgette, lemon and ricotta pasta Déjeuner 25 min

Courgette, lemon and ricotta pasta

269 kcal
9g prot
Wholewheat pasta with chicken and pesto Déjeuner 25 min

Wholewheat pasta with chicken and pesto

626 kcal
41g prot
Wholewheat pasta with pesto and vegetables Déjeuner 25 min

Wholewheat pasta with pesto and vegetables

250 kcal
6g prot
Vegetable pad thai Déjeuner 30 min

Vegetable pad thai

212 kcal
11g prot
Salmon and spinach rolled omelette Déjeuner 18 min

Salmon and spinach rolled omelette

283 kcal
23g prot
High-protein ham and fromage blanc omelette Déjeuner 12 min

High-protein ham and fromage blanc omelette

400 kcal
36g prot
High-protein scrambled eggs with avocado Déjeuner 10 min

High-protein scrambled eggs with avocado

471 kcal
22g prot
Homemade baked chicken nuggets Déjeuner 35 min

Homemade baked chicken nuggets

291 kcal
27g prot
Light courgette gratin Déjeuner 50 min

Light courgette gratin

141 kcal
8g prot
Pan-fried gnocchi with tomatoes and vegetables Déjeuner 25 min

Pan-fried gnocchi with tomatoes and vegetables

310 kcal
7g prot
Tomato and cucumber gazpacho Déjeuner 15 min

Tomato and cucumber gazpacho

170 kcal
2g prot
Complete buckwheat galettes Déjeuner 25 min

Complete buckwheat galettes

280 kcal
12g prot
Vegetable frittata Déjeuner 35 min

Vegetable frittata

227 kcal
11g prot
Baked falafels Déjeuner 45 min

Baked falafels

202 kcal
8g prot
Ham and cheese protein crêpes Déjeuner 25 min

Ham and cheese protein crêpes

334 kcal
27g prot
Vegetarian couscous with vegetables Déjeuner 50 min

Vegetarian couscous with vegetables

251 kcal
11g prot
Vegetable and feta savoury cake Déjeuner 60 min

Vegetable and feta savoury cake

208 kcal
7g prot
Quinoa, chickpea and roasted vegetable buddha bowl Déjeuner 40 min

Quinoa, chickpea and roasted vegetable buddha bowl

598 kcal
17g prot
High-protein chicken Buddha bowl Déjeuner 35 min

High-protein chicken Buddha bowl

740 kcal
46g prot
Sweet potato and roasted chickpea Buddha bowl Déjeuner 45 min

Sweet potato and roasted chickpea Buddha bowl

609 kcal
19g prot
Marinated chicken skewers Déjeuner 35 min

Marinated chicken skewers

312 kcal
32g prot
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