Type de repas · Recettes
Recettes Collation
Des recettes collation pensées pour ta santé et tes objectifs sportifs — macros calculées et valeurs nutritionnelles vérifiées.
789
recettes
14
objectifs santé
5
types de repas
Recettes de cette catégorie
174 recettes
Collation
5 min
High-protein skyr and fruit bowl
454
kcal
29g prot
Collation
15 min
Homemade protein bars
171
kcal
12g prot
Collation
15 min
Homemade cereal bars
170
kcal
6g prot
Collation
60 min
Healthy banana bread (no refined sugar)
137
kcal
5g prot
Collation
40 min
Baba ganoush (aubergine dip)
105
kcal
1g prot
Collation
45 min
Zaalouk (Moroccan aubergine dip)
155
kcal
2g prot
Collation
15 min
Tzatziki
148
kcal
3g prot
Collation
15 min
Cucumber and yoghurt tzatziki
153
kcal
3g prot
Light fish terrine
232
kcal
28g prot
Collation
5 min
Sardine and avocado toast
314
kcal
15g prot
Collation
5 min
Ricotta and cherry tomato toast
201
kcal
9g prot
Collation
10 min
White bean spread
179
kcal
6g prot
Collation
10 min
Black olive tapenade
126
kcal
1g prot
Collation
45 min
Taktouka (Moroccan pepper and tomato salad)
169
kcal
3g prot
Collation
25 min
Socca from Nice (chickpea pancake)
229
kcal
8g prot
Collation
5 min
Spinach and pineapple green smoothie
127
kcal
2g prot
Collation
5 min
Mango and passion fruit smoothie
239
kcal
5g prot
Collation
30 min
Sardines in escabeche
279
kcal
19g prot
Collation
50 min
Baked samosas
190
kcal
13g prot
Collation
35 min
Prawn summer rolls
235
kcal
18g prot
Collation
20 min
Salmon rillettes
210
kcal
18g prot
Collation
10 min
Homemade mackerel rillettes
190
kcal
13g prot
Collation
35 min
Spiced roasted chickpeas
220
kcal
10g prot
Collation
25 min
Lighter devilled eggs (œufs mimosa)
120
kcal
10g prot
Collation
15 min
Muhammara (red pepper and walnut dip)
207
kcal
3g prot
Collation
40 min
Courgette and feta savoury muffins
200
kcal
9g prot
Collation
10 min
Homemade labneh (yoghurt cheese)
128
kcal
2g prot
Collation
10 min
Homemade hummus
142
kcal
4g prot
Collation
10 min
Beetroot hummus
153
kcal
5g prot
Collation
10 min
Homemade guacamole
170
kcal
1g prot
Page 2 sur 6 · 174 recettes au total